DJ Jeto
Region: US
Monday 12 January 2026 22:53:22 GMT
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Mrblinker :
How do you know ur calorie deficit
2026-01-15 08:25:28
3
adanM :
I feel like 12 is too high, It feels draining especially for big ppl like me. I usually do 7.0 incline, 2.7 speed while lightly holding on for balance. Lost so much weight doing this last summer
2026-01-27 06:23:35
63
StrikingViper :
this alone doesn’t shrink your stomach guys
2026-01-14 09:52:35
6
#8325tastebetter :
But, just like him, do not hold on to anything people! 🤦
2026-02-19 16:01:54
2
CheRose shop haircare L.L.C. :
I be doing incline 13 speed 2.5
2026-02-15 20:19:42
4
Apples :
I love this but it hurts my back :(
2026-01-31 01:31:53
0
ykcir :
What shoes are those?
2026-01-22 07:05:13
3
PandaMadness11B :
3 would murder me 3 at five has me dying
2026-01-24 00:59:22
2
trixxxxgg :
Do 15 3 speed for 30
2026-02-03 17:38:18
2
Lemur S. :
Yes it’s my new favorite workout with an 18lb weighted vest, high protein/low carb diet, and cut out all alcohol. Already noticing such a difference and down 8lbs so far
2026-02-08 18:01:37
9
Michael Joyce :
I usually do an incline of 11ft walking at a speed of 4mph for an hour. Talk about a workout 😅
2026-01-14 14:24:18
5
Tyreese98 :
Yeah this is actually really hard to do without holding the rails
2026-01-15 07:20:23
4
Miggy :
Planning to come back to the gym
2026-01-14 16:04:17
2
iz6ya_ :
i heard zone two cardio is far better than doing something like this, only saying bc this is something i do regularly
2026-01-15 18:45:16
2
Alenya :
I do a jog warm up, weight train, then cool down with an incline walk. 😁
2026-01-14 23:22:49
1
✨Jackie✨ :
How long do you strength train before doing this?
2026-01-13 19:26:11
3
sheesh919 :
I do both
2026-01-13 20:59:44
5
Why you looking :
Dude I got them same shoes they feel so good like walking on clouds 😭
2026-01-19 05:27:40
3
theoneandonlyhurtcell :
For each treadmill session how many minutes do you do it for like that?
2026-01-14 01:56:42
4
Waldor of The Shire :
cardio is for heart health not fat loss
2026-02-11 11:23:58
1
Dee La’niece :
Thank you!! I normally keep mine around 6 incline speed 3 but ima do 12!
2026-02-02 20:17:03
1
That T :
A lot of people hold onto the handlebars when doing incline ; it defeats the purpose of
2026-03-02 02:13:28
1
ᄂЦKΣ :
Just starting out very first time I thinking I did 6-3-15 my legs were already hurting 😆💯
2026-01-15 17:33:04
1
kimmie_laroyce :
Will this still be effective at a lower speed until I can increase my endurance?
2026-01-16 21:21:44
1
Playmakingshotcreator :
Would it be ok to take breaks or no
2026-01-15 22:21:25
2
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