@gymbratzzzz: #abworkout #lowerabs #coreworkout #gymgirl #absworkout

gymbratz
gymbratz
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Region: US
Tuesday 13 January 2026 00:30:07 GMT
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cayliahj
Cayliah :
Definitely do dead bugs elevated and let me tell you, I be tired after 5 💀
2026-02-03 01:35:04
422
dicedmegans
dicedmegan :
the plate pass through kicked my ass.
2026-06-13 18:20:00
1
rayapark0
Y/N :
How do I make sure I don’t feel it in my neck
2026-01-26 22:26:46
500
personwholikescows
sienna :
You don’t have to be in a cal deficit for abs if you train them hard
2026-01-13 07:46:50
236
ilove_presh
~Presh~ :
3-4 set of planks 😭 I’m dead at 1 min
2026-02-22 18:45:23
53
cami__12340
Cami__vb3 :
do the weighted planks make the waist wider or no? since it's also training the obliques??
2026-05-04 23:14:10
5
yeahbutsochi
niconiconii :
how do you do it without hurting your tailbone😭😭
2026-02-01 08:57:24
37
grace_scanlon
Grace :
Hey what weight do you use??
2026-01-15 18:31:25
17
mynames.iana
mynames.iana :
thank you girl i needed this
2026-03-18 02:07:10
3
droskiisworld
Droskiisworld :
This aggressive cut I’m doing is working so well, I’m going to be soo annoying when my abs look like this 😏😅
2026-03-13 15:01:27
11
yastlaurent
Yasmín :
Body tea
2026-01-21 13:35:57
6
sb.miaa
mia :
my neck keeps hurting when i do these
2026-04-22 14:37:17
0
axbreez_
axbreez_ :
So what do I do if I have a spine condition where I have to push my vertebrae forward so it can come back in place with my spine? I cant arch my back because that will worsen my condition, I also can’t do flat backed workouts because it’s tearing my bones?
2026-01-30 18:47:53
2
ericapear01
erica🫧 :
I love adding weights to my ab workouts. It almost makes it feel easier
2026-01-23 17:55:22
53
peacesofray
peacesofray :
But shouldn’t your back be flat on the mat the whole time?
2026-03-29 21:59:19
2
bethhmorgan
Bethany Morgan :
What app do you use to track? X
2026-01-16 21:13:05
9
sarzdaily
sarzdaily :
In
2026-05-11 21:03:09
1
faithwandrey02
Faith Wandrey :
Just did this workout and loved it! Thx U 💕
2026-02-11 23:48:35
6
michelleczajko
Michelle :
Writing this down w✍️
2026-03-10 16:24:01
2
alisha999_.0
alisha999_.0 :
What’s the app ?
2026-02-28 20:21:00
3
bbybrooke704
bbybrooke704 :
How often a week?
2026-04-01 16:46:03
3
kari_lifestylee
Karina Gomez💌 | OT Student :
These r so good
2026-04-15 12:46:26
1
ddfinewood
DD 🦢🪞🪬🗝️☕️ :
Diabolical thank you
2026-03-12 16:11:31
1
evaharvieux
EVA HARVIEUX :
oh this is fire bouta try
2026-02-25 17:26:54
3
thatscenekid1
thatscenekid :
I’m not even able to do a sit up is there anything I can do to help
2026-02-19 04:34:53
2
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