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@betteryoubettersociety: At Home Lower Body Workout Do each exercise for 45 seconds Do these exercises body weight or hold dumbbells Squats Split Squats Right Leg Split Squats Left Leg Glute Bridges Sumo Squats Comment “COACH” for 1 on 1 coaching.
Better You Better Society
Open In TikTok:
Region: US
Tuesday 13 January 2026 01:28:01 GMT
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Comments
Faceless :
5 times ??? ☠️
2026-01-13 22:19:50
59
Juan Mitchell :
How about calves ?
2026-02-04 01:27:25
2
Nathan May :
Why not Tuesday and Friday and maximise rest? 🤔🤔
2026-01-14 02:33:04
15
Kris79388 :
How about food . What do you have to eat
2026-01-13 21:24:29
3
Maudi :
I hate split squats 😂
2026-04-07 19:41:05
1
mrrobert296 :
please how many reps
2026-01-13 05:58:31
0
biggeezy :
COACH but im broke...
2026-09-09 18:00:41
2
KKGG :
What about calfs
2026-02-05 22:27:56
0
Irishpagan420 :
Coach ...
2026-09-09 08:10:21
1
Fernando :
coach
2026-01-15 17:17:45
4
D :
He said do it twice per week but the small print said 10 times per week 🙈
2026-04-02 16:43:53
2
ang3lsarchive0 :
COACH
2026-03-27 22:17:25
3
johnnysthilaire :
Coach
2026-02-06 01:20:21
5
Kelteq🛸 :
Coach
2026-03-18 02:02:50
2
user9441931347988 :
Coach
2026-01-13 15:31:21
5
Mel :
Coach
2026-01-14 18:51:12
4
LostWithin :
coach
2026-02-01 00:38:54
2
K be shining :
Coach
2026-01-30 18:36:58
2
Na’Veah Rose 🌹 :
Ok ❤❤❤
2026-01-14 22:47:19
2
Meghan :
Why were your toes up on the glute thrusts? Does that work quads more?
2026-01-14 17:13:58
4
Yvette :
Coach
2026-08-28 10:06:17
1
Black Jones 2323 :
coach
2026-01-13 18:06:21
2
user9685591501659 :
Coach
2026-02-19 01:21:11
1
Fanous_flickzz150 :
2026-04-13 21:28:59
2
To see more videos from user @betteryoubettersociety, please go to the Tikwm homepage.
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