@betteryoubettersociety: At Home Lower Body Workout Do each exercise for 45 seconds Do these exercises body weight or hold dumbbells Squats Split Squats Right Leg Split Squats Left Leg Glute Bridges Sumo Squats Comment “COACH” for 1 on 1 coaching.

Better You Better Society
Better You Better Society
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Region: US
Tuesday 13 January 2026 01:28:01 GMT
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faceless1986
Faceless :
5 times ??? ☠️
2026-01-13 22:19:50
59
roadto800creditscore
Juan Mitchell :
How about calves ?
2026-02-04 01:27:25
2
nathanmay80
Nathan May :
Why not Tuesday and Friday and maximise rest? 🤔🤔
2026-01-14 02:33:04
15
kris79388
Kris79388 :
How about food . What do you have to eat
2026-01-13 21:24:29
3
__maudi
Maudi :
I hate split squats 😂
2026-04-07 19:41:05
1
mrrobert296
mrrobert296 :
please how many reps
2026-01-13 05:58:31
0
biggeezy77
biggeezy :
COACH but im broke...
2026-09-09 18:00:41
2
kkgg0001
KKGG :
What about calfs
2026-02-05 22:27:56
0
irishpagan666
Irishpagan420 :
Coach ...
2026-09-09 08:10:21
1
fernandobramwell2
Fernando :
coach
2026-01-15 17:17:45
4
d464826
D :
He said do it twice per week but the small print said 10 times per week 🙈
2026-04-02 16:43:53
2
ang3lsarchive0
ang3lsarchive0 :
COACH
2026-03-27 22:17:25
3
johnnysthilaire
johnnysthilaire :
Coach
2026-02-06 01:20:21
5
korz.k47
Kelteq🛸 :
Coach
2026-03-18 02:02:50
2
lrobertsjr721
user9441931347988 :
Coach
2026-01-13 15:31:21
5
mallie887
Mel :
Coach
2026-01-14 18:51:12
4
shatteredheart565
LostWithin :
coach
2026-02-01 00:38:54
2
kanisha.gatson
K be shining :
Coach
2026-01-30 18:36:58
2
naveahrose631
Na’Veah Rose 🌹 :
Ok ❤❤❤
2026-01-14 22:47:19
2
meghanmadd
Meghan :
Why were your toes up on the glute thrusts? Does that work quads more?
2026-01-14 17:13:58
4
yvetteuribe1
Yvette :
Coach
2026-08-28 10:06:17
1
blackfalcon404ty
Black Jones 2323 :
coach
2026-01-13 18:06:21
2
ggreyesjr
user9685591501659 :
Coach
2026-02-19 01:21:11
1
joe.grind32
Fanous_flickzz150 :
2026-04-13 21:28:59
2
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