@jennifer.lauren.rose: A child who grows up with constant criticism does not stop loving their parent. They stop loving themselves. That voice becomes the inner narrator. The one that says: something is wrong with me. The one that keeps you shrinking, fixing, proving, performing. And that same pattern continues in adulthood. You never shame yourself into healing. You never blame yourself into becoming whole. You never hate yourself into transformation. Healing happens through safety. Through compassion. Through devotion to your becoming. Speak to yourself like someone you are responsible for loving.

Jen | Somatic Alchemist
Jen | Somatic Alchemist
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Tuesday 13 January 2026 02:13:33 GMT
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b.wordsmith
Brandon WordSmith :
This is no joke. I created a part of myself that is a combination of my higher self and the parent I never had but needed. It encourages me, explains life aspects to me simply and gently, etc. Absolute gamechanger! Switch the inner critic to inner encourager and be amazed at the transformations
2026-01-13 09:00:14
17
cristina.roverso
XT_01 :
‘The child doesn’t stop loving the parent, that child stops loving themselves…’ A BAR! And so absolutely true.
2026-01-13 19:56:20
17
thesoftresetmethod
Lana- Fascia & Nervous System :
THIS!!!!!!
2026-01-13 06:32:42
3
franmoncion
Fran :
I say “my love” when I’m talking to myself all the time
2026-01-18 17:53:40
5
_pureconsciousness_
Joshua :
👏👏👏 well said. how you speak to your self matters more then anyone realize. be kind to your self. love your self first and everything else will follow.
2026-01-14 11:37:30
0
luckyjordan13
Lucky :
Love it!!!You speak it so well! 👏
2026-01-13 05:03:39
5
harmonyforlife
Birdie :
Ugh…still pulling myself through this one.
2026-01-15 07:20:34
0
nicholas.brown90
Nicholas Brown :
You're awesome. Thank you 💛
2026-01-14 16:57:31
0
imnotyourordinarykaitlyn
Kaitlyn :
Oh man. This is something 😭😭😭
2026-01-14 02:22:13
0
hamuel.san
samz Han :
I was a pastors child, and let me tell you the over criticism paired with the condemning, all up on that pedestal birthed the self critic that I’m still learning to change.
2026-01-19 08:02:56
0
nova.chen88
Nova :
Thank you for sharing. I totally agree with you.👍👍👍
2026-01-25 07:29:48
0
rewriteyourstory13
RewriteYourStory✨️ :
self-talk is so important and impact my mood so much
2026-02-21 18:37:04
0
jordan.meyer625
Jordan Meyer :
I love your content
2026-01-15 17:00:03
0
rackkwall
Darren Waller :
Ugh
2026-01-13 03:44:13
1
foresightjo
Foresight Jo :
This is what happens with dogs too.
2026-01-13 09:13:20
1
themouthproject
TheMouthProject :
Oooof I feel this.
2026-01-15 06:09:43
1
jordan.meyer625
Jordan Meyer :
You're absolutely right ✅️
2026-01-15 16:59:56
1
jordan.meyer625
Jordan Meyer :
yes
2026-01-15 16:59:49
0
vogue.menthol
vogue.menthol :
Logically I know this but I can’t put it in to practice, I get mad at myself for not being able to do it and it spirals 😭
2026-01-14 05:18:57
0
iowagirl6166
Rebecca :
Thank you
2026-03-05 01:51:46
0
lufferreyraa
lucia :
couldnt agree more with the people recommending Receive Without Chasing by Clara Hart. This book is INSANE if you want to manifest properly!
2026-01-15 04:07:34
0
tiaratoledo12
@TiaraToledo-12 :
Yesss Receive Without Chasing by Clara Hart!! finally someone mentioning it 😭 that book opened my eyes fr.
2026-01-15 04:07:33
0
zoee_moralez
Zo ☆ :
Yesss Receive Without Chasing by Clara Hart!! finally someone mentioning it 😭 that book opened my eyes fr.
2026-01-15 04:07:33
0
mateo.andrada57
Mateu :
this is literally why you should read Receive Without Chasing by Clara Hart
2026-01-15 04:07:33
0
juana.sinagra
juana.sinagra :
I used to think manifestation was just some Pinterest-level stuff until I read Receive Without Chasing by Clara Hart. Read this book fr
2026-01-15 04:07:33
0
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