1. Flutter kickes 30sec
2.Plank hold 30sec
3. Bicycle kicks 30sec
4. Lower ab activation 30sec
2026-03-24 06:54:55
60
<3~•Eli•~<3 :
Does this actually work
2026-02-24 23:17:56
47
🍭⋆ 🎂 🎀 𝑀♡𝒸𝒽𝒾 🎀 🎂 ⋆ 🍭 :
Remind me everytime you see this
2026-03-11 02:11:52
167
﹒ 𑣲 𓏼 kyky ⌣ 🍊 :
REMIND ME TO KEEP GOING! (I procrastinate a lot or forget to workout)
2026-05-07 22:49:36
23
ostawasta :
Doing ab workouts won’t make your stomach flatter especially at a higher bf percentage. It will build muscle but it won’t make it flatter at all.
2026-01-15 22:10:56
220
SQUISHYS 🥹🤙 :
what is that app?
2026-01-20 01:36:12
13
Sophia :
Just wondering how many times a week do you do it?!🌸
2026-01-27 23:50:38
13
⋆. 𐙚 ˚𝘞𝘰𝘯𝘺 𝘨𝘭𝘰𝘸ღ🪽🍡 :
si funciona 😭😭😭
2026-01-22 00:23:29
4
soph_prettyguh :
guys I promise you this I'm going to lock the fuck in and start working out I'm only 31 backwards but idc I'm 112.3 lbs and I'm going to loose 19.3 pounds I promise
2026-07-13 07:00:17
5
raqad5 :
Remind me every single day
2026-05-03 16:15:50
9
no_name :
Has Nikola's account been blocked?
2026-02-05 17:49:06
43
Leonie’🫧 :
Hey ! I have a question.. When I do pilates exercises and I have to lower my legs or do exercises in this kind I have the impression that my back does not touch the carpet and I am afraid that the exercises do not work because of that... please someone tell me if it is normal and if it works anyway..
2026-09-16 10:40:54
1
Tocaboca4life :
Trying this
2026-09-13 15:46:52
1
ʅσʋҽʅιɳɠ <3 :
Tytyyty remind me every day
2026-03-24 22:33:28
6
α∂єℓιηα🧛♀️ :
MY MORNING ROUTINE
2026-05-17 00:31:27
0
🖇️ĎĐ¥🍂🍁🇩🇴 :
So easy to remember and to do also do you have any recommendations on what to eat when i think of one i think of avocado toast with wheat bread boiled eggs and fruit vegetables and green smoothies 🥰🥰
2026-03-30 00:35:53
0
abby✞::::(❀)::: :
remind me if you see this ( if you don't wanna it's okii) [yummy]
2026-05-10 21:28:34
7
🩸ॐ🪽 :
app???
2026-01-13 02:46:10
2
lindsey :
guys please remind me everyday!
2026-05-22 21:09:39
1
blondie.paws :
Remind me plssss
2026-03-29 21:21:24
4
ελληη💋 :
Can I do this on the bed or only on the floor?
2026-02-10 19:59:20
3
m_x1nnn¿ :
How many times a day queen?
2026-01-25 17:06:57
3
Avery💯🍒🌸 :
What app is that?
2026-02-27 00:47:57
2
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