Happyness💕Zillennial Fashion
Region: US
Tuesday 13 January 2026 23:15:00 GMT
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Uche Bella :
The best fiber is eating dragon fruit
2026-01-24 14:17:21
989
ness :
Listen yall, an apple a day!
2026-02-02 23:18:19
11490
Janiya🤎 :
fiber + protein ( green apples and peanut butter) TRUST
2026-02-04 14:47:10
7532
happilyhandcrafted :
I took fiber before every meal and lose 20 pounds
2026-02-03 20:48:23
2318
Kjfromtheneptunes :
DRINK YOUR WATER if you are increasing fiber intake or you will be in trouble.
2026-02-05 11:37:40
1027
mercedes :
psyllium husk is so good for your gut, but oh my god, the taste is SO bad
2026-02-03 22:46:03
538
Nisha-Nisha :
Berries, beans, chia seeds, flaxseeds,and tofu are my go to foods.
2026-02-03 16:26:58
4208
🌺 R E N E A🌺 :
More importantly, helping to reduce the risk of colon cancer since we’re seeing it so often in our younger population.
2026-02-03 22:49:09
1877
Astan :
Blue berries, pears, oats, beans, arugala & spinach every day yall
2026-02-03 21:49:04
935
Amanda Grace Carl :
Natures ozempic - chia seeds+ berries+greek yogurt
2026-02-10 16:19:33
185
Get money girl :
The thing about fiber in itself is that nothing has high fiber like that. Beans probably has the most and it’s still not high. You have to eat a lot of of it to get what you need.
2026-02-02 13:48:06
384
dkny :
Beans and vegetables are elite for health.
2026-02-03 15:21:24
527
LillyFlower :
Kiwi is a excellent source of fiber
2026-02-03 19:04:20
991
Kirsten Allexis :
guys a mission low carb tortilla has 28g fiber for one tortilla
2026-02-04 22:52:18
668
Wax That Ash 🫳🏼✨ :
I highly recommend NOT eating a pound of grapes on an empty stomach
2026-02-11 01:06:24
38
DeeDee :
Eat warm fruit and drink warm water on an empty stomach…I promise you’ll never have this issue
2026-02-03 10:57:14
265
jeff4rd :
Apples. Apples will do it every time..
2026-02-04 07:40:46
312
Mishy :
Yasss! I take this one and I love it!!
2026-02-04 00:44:31
81
☘️ Amie ☘️ :
Does any having a farting problem since prioritize fiber?
2026-02-03 15:37:58
37
Nikki :
Warm water, tea or coffee in the mornings. Apples and greens.
2026-02-03 20:17:20
34
Latrice ❤️ :
I metamucil in pill for 3 in 1 and it's doing what it needs to do
2026-02-03 14:55:21
77
océane :
adding milk & sugar is a unnecessary ingredient, pls just drink chia seeds in your water
2026-02-03 16:53:17
76
Kendyl Nicole :
Fiber helps you stay full (satiety) and regular, but the drop in weight from eating the recommended fiber will level off. For those that can’t stomach Metamucil or psyllium husk just consume enough from fruits, vegetables and legumes
2026-01-16 04:37:00
281
Patrice A. :
A good hack that I like to do is while I’m in a calorie deficit, to avoid waking up snacking I drink psyllium husk before bed. You can also drink it before meals to avoid cravings and overeating!
2026-02-04 11:16:48
119
Beba :
Berries, chia seeds, black beans, peas, apples, whole wheat breads, are a favorite sources of fibers!
2026-02-04 19:28:01
27
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