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@theemiemilyfit: Shoulders yelling during cable flys? 🚨 Pull your shoulder blades back & down before you move. More chest tension. Less front-shoulder crankiness. Your shoulders will thank you later. #gymtips #foryou #fitnessmotivation

Emiemilyfit
Emiemilyfit
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Region: US
Tuesday 13 January 2026 06:29:34 GMT
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mellowmoon
mellowmoon :
🖤🖤🖤
2026-01-15 03:05:34
2
beans.thewitch
Beans the witch :
I find Laying down chest flys help the chest with sagging
2026-01-13 09:17:57
1
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