@podcasttalks12: Protein in foods explain by fitness trainer.#creatorsearchinsights #podcast #protein #foryoupage❤️❤️

Mongolian.Hunk :

That all one 9 essential amino acids even body doesn’t produce but it needs, get from eggs!!

Sohail :

You have to eat a lot of dal and chawal to get protein

Skylight :

I lost it at fruits have protein bye

Ric Star :

vege will make u weak that's all

Waheeed Riffat :

Still not good enough as ANY other protein outside the protein found in meat is fully digestible, even the milk protein is mostly non-digestible, which means they are not beneficial to the body. Hence, only the meat based protein is called "real protein".

अशोक स्वयं :

Dahi. Animal protein.

Giant Crushers :

wao matlab ek anda nai khana per ek.hi time.me dahi daaal.or dheer sari sabzi kahni h waoo what a greaat logic

Lionking :

no you don't

Sudeepandthedream :

Take supplements

Rajen :

sense

cooking bay :

soy beans and quinoa is also complete protein

Tajkour :

yes it's

SULAIMAN :

don't eat dahi non veg from cow ...

Virus :

biggest bull i herd so far in 2026

الذاكرين التائبين والذاكرات :

Khaira :

😁😁😁

Abhishek :

😂😂😂😂

🇶🇦Taurus♉️ :

🙏

Abdulrehman. kokoni 123 :

👍👍👍

Indu Taneja :

🥰🥰🥰