@coachedbygeorgiemarsters: The angled leg press is a great exercise for building your legs and glutes - especially if you’re new to the gym! Foot placement matters because it changes which muscles you’re working Glutes & hamstrings: feet higher on the plate, shoulder width, toes slightly out 
Quads: feet lower on the plate, closer together 
Overall leg development: feet in the middle, around shoulder width #gymtips #gymtipsforbeginner #legpress #glutes

coachedbygeorgiemarsters

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Tuesday 13 January 2026 18:51:09 GMT