@mindbodyspiritfood: It’s pub day!! 🎉 Today Mind, Body, Spirit, Food officially enters the world. This book unfolded over four years of my life, and in many ways, it felt like it was writing me as much as I was writing it. The practices inside changed my relationship to cooking—and to myself—and they continue to guide me daily, bringing more presence, joy, and ease into my days. My wish is that they offer you more pleasure in the everyday act of feeding yourself. The recipes have become dear friends, tested and retested until they’re woven into the fabric of my family. I hope they’ll find a home in your kitchen and become part of your life, too. ❤️ The book is now available at the link in my profile, or wherever books are sold!! #Mindfulcooking #recipes #cookbook #glutenfree #mindbodyspiritfood

Nicki Sizemore

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Region: US

Tuesday 13 January 2026 20:34:31 GMT