@madelainerascan: Flatten your tummy for dummies! 🤝 to get your best results by summer, hit that link in bio - Ill see you there! 🔥

MadelaineRascan
MadelaineRascan
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Region: CA
Tuesday 13 January 2026 21:15:39 GMT
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myapenn
Mya Pennington <3 :
I’m 104 pounds I cannot go in a deficit 😭
2026-02-03 04:34:26
396
lostinswitzerland
Lost in Switzerland :
I’m always so confused when people mention squash. Do you mean zucchini or pumpkin? Asking from Europe 😃
2026-01-13 21:29:18
52
abby_elbin
abby💌 :
well excuse me
2026-01-19 23:04:54
5862
olivia.lake.74
olivia 🦈 :
please remind me idc how late you are
2026-02-02 00:14:35
2453
waterlily340
water Lily :
I'm 5'9 160 pounds and I wanna loose about 15 pounds for the summer 🌞 is that realistic??
2026-02-05 01:29:22
44
rsofei
sofiaa🔆 :
2026-03-12 16:12:39
24
lazersharkpewpew
lazersharkpewpew :
Ok ok those abs are pretty motivational. I’m obsessed with daily coffee sometimes 2x daily, any recommendations for healthier creamer options? I tried drinking black coffee but I like myself too much for that
2026-01-14 20:32:22
90
emikcarol1
Emily’s secret acc🎀 :
Did you really need to come at me like that
2026-01-20 18:20:32
486
kimberlydevine3
Kimberly Devine :
Heart this for me plzz
2026-01-15 02:26:49
475
sillawilde
✧・:𝕻𝖗𝖎𝖘𝖈𝖎𝖑𝖑𝖆:・✧ :
what if you're a chronic under eater 😭
2026-03-22 01:32:13
10
kail.mo
Kailee :
but.. it almost is June 😓
2026-05-24 23:32:21
2
romiefrias
Romie 🫶🏼🫶🏼🫶🏼 :
Ok so step one is…
2026-02-08 18:26:47
7
secretaccount.17524
secret :
Please remind me
2026-03-12 02:13:26
4
misha19474
misha19474 :
Love your attitude. 😜👍
2026-02-12 02:04:45
10
...banana04
kitana :
little issue I am in a reverse dieting program 🥲 and I don't like it because summer is so close 🥲
2026-03-30 15:37:32
6
viktoriya_petkova
Viktoriya_Petkova :
I understood about the protein. But what about the fats - how to calculate the right amount? Because I need to set my goals in the application that I use. Thank you for all of this useful information 😊
2026-01-25 21:00:39
5
dani.fit.world
dani.fit.world :
Love love your personality 😂😂😂
2026-01-15 01:45:40
7
coralinecosplayer
Janessa :
What if I want to lose belly fat but don’t want to lose weight? I know that’s probably impossible
2026-02-19 01:46:24
7
marie79n
Eye of a Gemini :
I joined 9 rounds which is kickboxing & HIT workouts. I joined Jan 12th weighing 175 today I weigh 188. I am getting super frustrated gaining weight instead of loosing. im tracking my food, working out at least 3 times a week. Idk what im doing wrong. I worked really hard for a year to loose 40 pounds & now im gaining it back & getting frustrated
2026-02-18 02:58:29
1
creativechaosjess
Creative Chaos :
You make it seem so simple...like this is just common sense. lol thank you. I'm excited to get started.
2026-03-13 04:09:50
3
vancouverlifee
bunnybro6700 :
Praise and blaze
2026-03-23 23:36:01
3
nat_bruns
Nat_bruns?? :
i’m a dummy, give me some tips😭
2026-03-02 03:43:10
4
tyesworld
Tye :
🤣🤣🤣🤣 you made me laugh
2026-03-23 14:52:40
2
iitsjjade
Jade Nunez :
help it’s may and i have one month till miami 😀
2026-05-02 17:29:00
1
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