@alexismswan: creamy carrot soup 🥕 5 or 6 large carrots, chopped 2 cups chicken bone broth (you want a good flavourful broth, if your broth doesn't taste good add some chicken bouillon. I LOVE better than bouillon brand) 1/4 cup cream (I use real cream or coconut cream- both are delish) 1 scoop unflavored collagen peptides (optional) Dash paprika Salt and pepper to taste Chop carrots. place in soup pot If using, mix collagen powder into warm broth and pour over carrots. Bring to simmer and let simmer for 20 mins or until tender enough to break apart with fork. Blend, pour back into soup pot, stir in cream, paprika and salt and pepper. Enjoy! #cyclesyncing #foodismedicine #follicularphase

alexismswan

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Tuesday 13 January 2026 21:48:10 GMT