@makayla_thomas_fit: single serve or family size it, also perfect for meal prep 🥡🤌🏼 best high protein meal for your summer goals!! #healthymeals #easymeals #quickmeals #highproteinmeals #mealideas
I ordered your cook books in 2023, but just got a new phone and they didn’t transfer. I went to my email and it says the link expired!
2026-01-14 17:36:39
9
Simply Sam :
What are the macros
2026-01-18 15:56:19
9
just_christa :
FRIENNNND!!! Yes👏🏾ma’am!!👏🏾 My favorite type of noodles AND the wontons?? Stop playin with my girl!🔥
2026-01-14 01:24:31
356
stokes :
i made 3 of these yesturday. im eating rn its FIRE🔥. 48g of protein 500 calories
2026-01-23 02:22:58
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Jessica Zamora :
I started working out: 1hr a day (30min jogs and 15-30 floor exercises), take a protein shake for dinner, mind my servings for breakfast and lunch. And I feel I’m getting fatter 😢
2026-01-14 01:32:34
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kissesNchaos :
Your recipes seriously make me stay ON my goals and save me $$ too! I was so about to give into take out tonight (which isn’t bad once in awhile) but thought let me check my saved “MK recipes” and made this! Hubby approved as well
2026-08-15 02:05:33
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Fati :
What Terriyaki sauce do you recommend?
2026-01-14 23:01:40
7
Katey Brough-Smith :
I swear I save every single recipe video I see you post 🤣
2026-01-14 04:37:29
85
lauralynnxo :
My girllll this recipe is bomb 🤤
2026-01-15 02:00:16
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𝒥𝒶𝓃ℯ𝓉 & 𝒫ℯ𝒶𝒸𝒽ℯ𝓈 🦜 :
Saving yet again!! Love all these 😊
2026-02-13 00:23:38
1
Heatherw1001 :
Can rotate proteins with this one to mix it up. Would be a great addition to the menu.
2026-01-14 03:06:24
5
natural wonders :
Is the cook book a digital version or do you have it on paperback?
2026-04-20 21:02:57
1
Taylor 🦈 :
I just bought “Fit & Fed” over the weekend and so far have made two recipes and they are so delicious and filling!
2026-01-14 01:38:19
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Pete & Gerry’s Eggs :
this looks like a perfect summer fuel 🌞
2026-01-14 10:09:45
6
Holly Arthur :
I used regular honey instead of hot honey, and it was so good!
2026-02-19 22:09:38
6
debs ✨ :
Your stuff always looks so delicious and never require a bunch of ingredients ! I need to make it my goal this year to actually try to make it and not just like and save 😆❤
2026-01-16 02:25:14
5
Candy🌷 :
Putting this in the rotation ✍️
2026-01-14 01:29:20
5
Nicole :
I was literally listening to this song this morning. I need to rewatch Rags lol
2026-01-18 01:54:48
3
Quanda J. :
Omg Kaylaaaa. This the one. I won’t feel bad making this instead of ordering lo mein and wontons🥰🥰🥰
2026-01-14 01:13:18
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DatCajunGirlNae :
I eat this often! Thank you 😍
2026-05-06 22:19:59
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Lamone❤️ :
Just made this & let’s just say 10/100000
2026-03-16 03:33:55
3
Trina Lynn :
My mouth is watering. This weeks meal prep. cant wait
2026-06-07 14:15:20
0
Jordy :
Made to night with egg noodles and it was AMAZING!!!!! Thank you!❤️
2026-03-23 22:50:44
1
Maddison Brown :
I have the Fit+Fed cookbook but this recipe is a lot different than the one in there so I’m a little confused. Would love measurements for what you used in this version of the recipe
2026-03-23 19:36:32
1
Victoria :
What kind of veggies did you use?
2026-02-25 02:45:10
1
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