@makayla_thomas_fit: single serve or family size it, also perfect for meal prep 🥡🤌🏼 best high protein meal for your summer goals!! #healthymeals #easymeals #quickmeals #highproteinmeals #mealideas

MaKayla | Food + Fitness💪🏼🍕
MaKayla | Food + Fitness💪🏼🍕
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Region: US
Wednesday 14 January 2026 01:00:49 GMT
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gainingagrip
gainingagrip :
I ordered your cook books in 2023, but just got a new phone and they didn’t transfer. I went to my email and it says the link expired!
2026-01-14 17:36:39
9
simplyyy_sam
Simply Sam :
What are the macros
2026-01-18 15:56:19
9
just_christa2
just_christa :
FRIENNNND!!! Yes👏🏾ma’am!!👏🏾 My favorite type of noodles AND the wontons?? Stop playin with my girl!🔥
2026-01-14 01:24:31
356
stokeswifey13
stokes :
i made 3 of these yesturday. im eating rn its FIRE🔥. 48g of protein 500 calories
2026-01-23 02:22:58
36
kikashop1985
Jessica Zamora :
I started working out: 1hr a day (30min jogs and 15-30 floor exercises), take a protein shake for dinner, mind my servings for breakfast and lunch. And I feel I’m getting fatter 😢
2026-01-14 01:32:34
16
kissevtch0l
kissesNchaos :
Your recipes seriously make me stay ON my goals and save me $$ too! I was so about to give into take out tonight (which isn’t bad once in awhile) but thought let me check my saved “MK recipes” and made this! Hubby approved as well
2026-08-15 02:05:33
1
maciasrfati_10
Fati :
What Terriyaki sauce do you recommend?
2026-01-14 23:01:40
7
kateybrough
Katey Brough-Smith :
I swear I save every single recipe video I see you post 🤣
2026-01-14 04:37:29
85
lauralynnxo
lauralynnxo :
My girllll this recipe is bomb 🤤
2026-01-15 02:00:16
14
janetmarie_03
𝒥𝒶𝓃ℯ𝓉 & 𝒫ℯ𝒶𝒸𝒽ℯ𝓈 🦜 :
Saving yet again!! Love all these 😊
2026-02-13 00:23:38
1
heatherw1001
Heatherw1001 :
Can rotate proteins with this one to mix it up. Would be a great addition to the menu.
2026-01-14 03:06:24
5
natural___wonders
natural wonders :
Is the cook book a digital version or do you have it on paperback?
2026-04-20 21:02:57
1
tbeck06
Taylor 🦈 :
I just bought “Fit & Fed” over the weekend and so far have made two recipes and they are so delicious and filling!
2026-01-14 01:38:19
17
peteandgerrys
Pete & Gerry’s Eggs :
this looks like a perfect summer fuel 🌞
2026-01-14 10:09:45
6
hollymusick
Holly Arthur :
I used regular honey instead of hot honey, and it was so good!
2026-02-19 22:09:38
6
userdebs777
debs ✨ :
Your stuff always looks so delicious and never require a bunch of ingredients ! I need to make it my goal this year to actually try to make it and not just like and save 😆❤
2026-01-16 02:25:14
5
candyy0587
Candy🌷 :
Putting this in the rotation ✍️
2026-01-14 01:29:20
5
npmvp4
Nicole :
I was literally listening to this song this morning. I need to rewatch Rags lol
2026-01-18 01:54:48
3
keepinitkutebyq
Quanda J. :
Omg Kaylaaaa. This the one. I won’t feel bad making this instead of ordering lo mein and wontons🥰🥰🥰
2026-01-14 01:13:18
6
datcajungirlnae
DatCajunGirlNae :
I eat this often! Thank you 😍
2026-05-06 22:19:59
1
almmmm21
Lamone❤️ :
Just made this & let’s just say 10/100000
2026-03-16 03:33:55
3
trinalynnj09
Trina Lynn :
My mouth is watering. This weeks meal prep. cant wait
2026-06-07 14:15:20
0
jordy44000
Jordy :
Made to night with egg noodles and it was AMAZING!!!!! Thank you!❤️
2026-03-23 22:50:44
1
maddybrown5
Maddison Brown :
I have the Fit+Fed cookbook but this recipe is a lot different than the one in there so I’m a little confused. Would love measurements for what you used in this version of the recipe
2026-03-23 19:36:32
1
vml0417
Victoria :
What kind of veggies did you use?
2026-02-25 02:45:10
1
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