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@cardiosureofficial: Paling Enak Pagi Gini Minum Susu Cardiosure, Di Temani Suami, Rasanya Enak, Bagus Untuk Menjaga Jantung Sehat Dan Juga Tekanan Darah Tinggi. Yuk Buruan Pesan Sekarang #cardiosure #cardiosureofficial #susu #susukesehatan #fyp

CARDIOSURE OFC
CARDIOSURE OFC
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Wednesday 14 January 2026 01:19:57 GMT
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Mediterranean Chicken Wellness Bowls 🍠🍗🥒🍅 A nourishing and colorful bowl packed with protein, whole grains, and fresh veggies! 🌈 Ingredients 1 large sweet potato, diced 1 green bell pepper, chopped 1 red bell pepper, chopped 2 baby cucumbers, sliced 10 cherry tomatoes, halved 1/2 red onion, finely chopped 2 chicken breasts 100g halloumi, sliced 2 tbsp sweet chili sauce 1 pack Mediterranean-style grains Handful of salad leaves 3 tbsp tzatziki 1 tsp paprika 1 tsp mixed herbs 1 tbsp olive oil 1 tbsp balsamic vinaigrette (optional) Salt & pepper, to taste Instructions 1️⃣ Roast the Sweet Potato & Peppers Preheat the oven to 200°C (400°F). Spread the diced sweet potato and chopped peppers on a baking tray. Drizzle with olive oil, sprinkle with paprika, and toss to coat. Roast for 25-30 minutes, flipping halfway, until tender. 2️⃣ Cook the Chicken Brush the chicken breasts with olive oil and season with paprika, mixed herbs, salt, and pepper. Heat a frying pan over medium heat and cook the chicken for 6-8 minutes per side until golden brown and fully cooked. Let it rest before slicing. 3️⃣ Prepare the Salad In a bowl, mix the cucumbers, cherry tomatoes, and red onion. Drizzle with balsamic vinaigrette (if using) and season with salt and pepper. Chill in the fridge until ready to serve. 4️⃣ Fry the Halloumi In a hot pan, fry the halloumi slices until golden brown on both sides. In the last minute of cooking, drizzle with sweet chili sauce for extra flavor. 5️⃣ Assemble the Bowls Heat the Mediterranean grains according to package instructions. In a bowl, layer the salad leaves, roasted veggies, grains, and sliced chicken. Top with crispy halloumi and a generous spoonful of tzatziki. 6️⃣ Serve & Enjoy! ✨ Save this recipe for later & tag me if you try it! 💬 What’s your favorite Mediterranean dish? Let me know in the comments! #MediterraneanEats #HealthyEating #ChickenBowl #MealPrepIdeas #WholesomeFood #HealthyDinners #EatTheRainbow #QuickAndEasyMeals #Foodie #HomeCooking #HealthyRecipes #ProteinPacked #GreekInspired #TzatzikiLover
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