@theekahmew: I eat white rice and still lose weight. And somehow this still shocks people. Salmon. Rice. Sauce. Balance. 🗣️ Let’s talk. #foodfreedom #carbsarenottheenemy #DietCulture #whiterice #salmonbowl
Rice doesn’t even have that much calories per serving like ppl make it seem. ppl just over eat
2026-01-14 02:40:29
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Esmer23 :
i do basmati rice
2026-02-08 01:29:09
60
Carlie Grace :
That and pasta, literally down 20lbs in the last 3 weeks
2026-06-03 21:28:14
20
reyaspersonaldiary :
It’s about the amount, in this case that is a lot of rice.. like 300+ calories of rice! Correct me if I’m wrong I don’t have my glasses 😭
2026-06-18 01:31:51
7
Maureen :
Yes, I do. It’s all about the portions, we def need carbs.
2026-01-14 02:02:01
389
cobramack11 :
I can’t do rice in a cut cuz I love it too much and WILL over eat it
2026-01-15 17:14:55
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AZZI LAND :
I had rice cooking on the stove and forgot this reminded me
2026-06-22 16:58:27
5
Smoove :
Yes but white rice is stripped of all nutrients basically so throw in different kinds sometimes
2026-01-16 05:13:46
26
Parker :
I eat white rice every day. It's a bodybuilding superfood, can't believe some people think it's bad. Carbs are vital.
2026-01-26 23:07:01
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Pappara.o :
RICE IS LIFE
2026-01-15 07:58:43
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Vee :
Hi that looks so good! Do you measure how much rice you are eating?
2026-01-14 06:25:40
15
_ :
Hold on maybe I don’t need to fully remove rice from my diet?😭
2026-01-23 21:50:03
12
❤︎ :
No I don’t eat rice anymore but looks delicious
2026-01-14 01:59:07
16
kuya_la :
Only reason I personally had to cut out rice was because it was too good for my tongue. I would eat 5 cups of rice in a day and would instant sleep lmao
2026-01-14 18:27:28
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👾 :
It’s all about the amount
2026-01-19 16:10:31
6
Dogwitablog :
Rice is great. I recently just switched to cauliflower rice tho .
2026-02-13 23:08:53
0
Maiya🩷🖤🩵 :
I did same thing too.😁
2026-02-08 22:33:27
1
stufuza :
What is the name of the rice please
2026-02-18 11:44:36
0
tenuksaurus :
used to eat a lot, now just one scoop
2026-02-01 10:08:15
1
Hala :
And l love bread and hate salad
2026-02-15 18:03:27
1
TheBrandon :
No veggies? lol
2026-01-15 13:39:21
2
Rougu! :
Man tell me about it
2026-01-19 03:58:22
0
⠀ :
rice to protein ratio is off. rice gives the illusion of being full when if doesn’t really help at all white rice is for loosing weight rlly
2026-02-08 09:52:51
1
briiana.montroy :
Look in the back of the rice bag and use serving size usually 1/4 it’s the perfect amount that someone should eat:)
2026-01-22 12:31:48
1
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