@miaberenson: whyyyy does this happen these last few months 💩 #hotflashes #health #medicine #womenshealth

MedicalMuse
MedicalMuse
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Wednesday 14 January 2026 03:22:37 GMT
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itslayla_____
layla 💌 :
Omg this happened to me and I was so worried for a while. I think it’s hormonal and potentially has something to do with stress
2026-01-14 22:24:04
3
carbonkitten
Kyla 🍯💛 :
Did you ever figure out what caused this?
2026-04-18 06:03:18
1
237780lala
237780lala :
Only gets worse as medical training goes on. Even if you feel you’re handling it all fine, body and mind are unconsciously under stress
2026-01-14 03:32:16
8
emmagrimes2
Emma :
This happens to me during my luteal phase i also think its stress related
2026-01-14 17:46:34
2
rosebianci
R🤍SE :
Are you taking magnesium? That happened to me
2026-01-14 09:33:04
1
keepinupwit.yamila
liannnnaaa :
I have it even worse girl I wake up in the middle of the night sweaty taking a second shower in the middle of the night. It’s so bad also been waking up with severe back pain
2026-01-15 05:33:20
0
diadiaa021
oatslove :
Do you usually have nightmares when this happens? This happens to me and usually is a stressful dream so ive thouhht is anxiety or stress
2026-01-21 20:00:32
0
sofiyakalyniy
Sofiya Kalyniy :
Check your thyroid
2026-01-14 18:41:31
3
riyaaa829
riya :
heavily relate to the tight muscles to the point where several times my neck has gotten stuck to one side for a few days at a time
2026-01-14 05:58:50
2
dsgreenberg
Diane Shatz-Greenber :
Get your hormones checked by obgyn. I didn’t get my period till I was 15 and started perimenopause at 33. Never had kids. I had all these symptoms and when my obg did tests it showed hormones
2026-01-15 02:47:18
1
fallyfalzz22
Fal :
Could be hormonal but get labs done. Also i had that in pregnancy it was hormonal :/
2026-01-15 11:55:56
0
daniellaj49
Daniella ♥️ :
Same things happening to me
2026-01-14 13:56:47
1
user10142005k
2468user1 :
Just make sure to see someone for a work up!
2026-01-14 14:58:17
1
jill.jet
Jill :
Wait this happens to me too and it's always on the day I washed my sheets 😫
2026-01-17 15:27:07
1
therealstassy
Stas :
High cortisol levels — L-theanine, magnesium, and tart cherry juice. Cut down on caffeine (especially not on an empty stomach), cut down on HIIT workouts (heated as well) because they mess with your thyroid and heighten cortisol as well. Slow workouts, but powerful ones. It sounds a bit like an estrogen deficiency, so also go to the doctor and get your thyroid checked with a blood test and you will see your levels!
2026-01-18 19:12:02
1
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