@counting_zacros: BUFFALO CHICKEN QUESADILLA 🥵 ONLY 312KCAL AND 32G PROTEIN 👀 Recipe ⬇️ below! Quick ✅ Easy ✅ Try this bad boi next time you’re in a pinch and not sure what to eat! Buffalo Chicken Quesadilla Ingredients: 1 @froproaus Southern Style FPFC Fillet 50ml Buffalo Sauce 50g Low Fat Mozzarella Cheese 2 Low Carb Wraps * Method: 1. Grab your FroPro fillet and cook in the air fryer to the packet instructions. 2. Once cooked slice up and distribute evenly between your two wraps, only on half of each wrap. 3. Add half of your cheese to each wrap, top with buffalo sauce then fold wrap over and place in a frying pan over a medium heat for a couple of minutes. 4. Flip that bad boi x 2 and cook for a further couple minutes. 5. Remove from the pan, cut in half to reveal how damn CHEESY they are and absolutely destroying them, setting new land speed records and breaking the sound barrier in the process of taking the quesadilla from plate to mouth. Cals Per Quesadilla: 312kcal 10.5C | 32.5 | 12.5F Cals for Whole Recipe: 633kcal 20.9C 65.3P 24.8F

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Wednesday 14 January 2026 04:21:52 GMT
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bbq_lab
BBQ LAB :
Banging 🔥
2026-01-16 09:40:26
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