B.M.P
Region: US
Wednesday 14 January 2026 06:13:26 GMT
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Comments
somewherewithgod :
idk you just kept saying “and”
2026-02-03 04:20:56
4975
AmbassadorBB7 :
Seated workout
2026-03-10 21:48:22
11
Giovanni :
I saved this video to never do it but it’s the thought that counts 🥀
2026-01-15 02:18:31
8156
LIV :
Send it to me? Didn’t you just tell me?
2026-01-15 05:29:05
1830
markdaly180 :
I’m 63. Today was day #1. The workout is harder than it looks. But it’s doable. Wish me luck.
2026-01-15 18:39:34
3612
Christmas Carol :
I am 65, never worked out. I did 1 set and was so sore the next day I could barely walk. You make it look so easy. I'm going to keep trying!
2026-01-14 22:01:06
1161
nanacoco62 Nancy S :
Did u know if i just watch u doing it i feel way better🥰
2026-01-14 11:05:00
1507
Nicole Dancer :
I can do this at work
2026-01-14 09:35:40
1712
1quetee :
I swear I have very good intentions when I save these videos. Only to never see them again.
2026-01-16 00:46:17
560
sittinginmycar1 :
I would love and appreciate a full workout for women 55-60 (peri/menopausal) who need leg/joint friendly, abdominal and arm exercises that will help with weight loss and bone/muscle strength- THANK YOU!
2026-01-15 07:23:29
110
user9621276304073 :
Seated workout
2026-03-19 15:18:30
0
Heather Carnahan :
Seated at work!!!! I’m doing it today
2026-01-14 12:50:11
159
Heather Leigh|Author+Nursing :
As a nursing student seated work out like this might save me lol this I can totally do while reviewing PowerPoints, assignment readings and skill check off videos.
2026-01-15 12:55:04
300
Lizard :
This is how I found out I have ZERO ab strength😅 can barely get my feet off the ground after the first 5.
2026-01-18 21:26:39
88
lettore1067 :
You lost me at the first “and.” 😂
2026-03-12 04:38:38
33
HollyKirungi :
I started this today with my son! The fact that it’s seated makes it less intimidating, but it totally got my heart rate going! Thanks for this!
2026-01-19 22:48:24
12
Susan Williams :
I'm 69, just lost 87lbs I need to tone my muscles. this looks perfect. thank you!
2026-03-13 16:34:32
6
🔓locmeup23🔓 :
Thanks for doing alternative workouts!!
2026-01-15 12:02:42
113
Sandiooo :
THANK YOU! 😊 I’m 68 years old & this Fits me Perfectly! I follow you 🙌
2026-01-14 17:29:35
52
Annie Moulton :
Workout. Do you come with the workout? 🥰 Thanks!
2026-01-14 15:52:34
191
Sarah Kramarck :
workout. I'm 78 and have bad knees. I think I can do this workout.
2026-01-15 00:14:18
71
AdrianaC :
seated workout
2026-01-15 22:20:06
57
ShaquilleOatmeal :
Workout. Do you have pelvic floor exercises too for newly post partum moms?
2026-01-15 03:01:49
39
DJΛ :
did you know if you work out and then work out and then work out and finish it with some more working out, and then apparently do all that 4x sets, and then repeat it for 3-4 times a week then this isn't simple at all?
2026-01-15 06:11:45
39
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