@stephaniej713: Ingredients 4 boneless, skinless chicken breasts 2 cups fresh spinach, chopped ½ cup ricotta cheese ½ cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 2 cloves garlic, minced 1 tbsp olive oil 1 tsp dried oregano Salt and freshly ground black pepper, to taste Optional: toothpicks to secure the chicken Directions Preheat oven to 190°C (375°F). In a skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute, then add spinach and cook until wilted, about 2–3 minutes. Remove from heat and let cool slightly. In a bowl, mix the cooked spinach with ricotta, mozzarella, Parmesan, oregano, salt, and pepper. Using a sharp knife, carefully cut a pocket into each chicken breast, being careful not to slice all the way through. Stuff each chicken breast with the spinach and cheese mixture. Secure with toothpicks if needed. Season the outside of the chicken with salt, pepper, and a light drizzle of olive oil. Place the stuffed chicken breasts in a baking dish and bake for 25–30 minutes, or until the chicken is cooked through and juices run clear. Optional: broil for 1–2 minutes at the end for a golden top. Serving Suggestions Serve with roasted vegetables, mashed potatoes, or a simple green salad Drizzle with a light garlic butter sauce for extra flavor Ideal for a comforting yet elegant weeknight dinner Nutritional Information (Approximate per serving) Calories: 380 kcal Protein: 42 g Fat: 20 g Saturated Fat: 9 g Carbohydrates: 4 g Fiber: 1 g Sugar: 1 g Sodium: 460 mg

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Wednesday 14 January 2026 08:20:58 GMT