@bodylikeb: Hey ladies here are 3 exercises that target your lower body Quads,hamstring, & Glutes 1. Single Dumbbell Rdl 2. Elevated dumbbell squat 3.Curtesy Lunges I’ll post more soon -Kisses 😘 Follow me on FACEBOOK For more, BRITTANY BARBEE 💗 #muscle #GymTok #fitmom #foryoupage #fypシ゚viral