@music_lkz: amo essa 🇯🇲😍 #vibes #viral #nostalgia #reggae #music

music_lkz

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Region: BR

Wednesday 14 January 2026 13:01:17 GMT

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Comments

𝒱𝒾𝓁𝒶𝒾𝓃 :

assim eu

2026-02-10 03:38:04

47

A𝔩𝔞𝔫𝔞🦋 :

infância, meu pai bebendo com amigo eu brincando com amigos irmãos primos, minha mae brigando mais meu pai , hj so saudades da infância, mais graças a Deus meu pais tão juntos e vivo e feliz 🥰.

2026-08-14 16:03:43

2

kakau_rlx :

alguém vem dança reggae comigo Belém do Pará

2026-08-11 15:57:46

1

Deilson 💜💜mega 💜💜 :

pedra 👏👏👏

2026-01-23 15:41:44

11

𝕵𝖍𝖊𝖓𝖎𝖋𝖊𝖗 :

nossa essa é relíquia veyy😍

2026-01-23 06:19:44

8

Marcia Andrade :

Sou de Manaus mais amo reggae

2026-03-12 02:01:42

9

Mattews_Barros :

essa me lembra a infância 🥺

2026-02-22 20:04:17

4

Grazzy Andrade :

Top🙌🏼👏👏👏👏

2026-01-24 01:50:14

4

vanilene_1987 :

enta lembrando do passado 🥰

2026-01-25 16:24:41

0

Jefferson :

Sertanejo

2026-05-02 06:58:48

0

🌟 parnaibanaoficialdotiktok🦋 :

essa aí sim hein ❤️

2026-01-25 23:41:03

1

kelly❤️🤷🏽‍♀️🥰 :

tbm amo 😍

2026-02-16 15:18:27

0

lucivania Sousa :

aí sim essa é top de mais 🥰

2026-01-24 16:44:16

0

@raquel🙏🏽🔥 :

amo essa

2026-01-24 13:09:40

0

👤 :

Reggae é bom demais, mano❤️

2026-03-18 21:17:34

1

Werden Pereira :

🥰🥰🥰

2026-01-24 18:26:11

0

Antonio Franthesco :

😂😂😂

2026-01-28 15:53:05

0

Antonio Franthesco :

♥♥♥

2026-01-28 15:53:10

0

Diana🩷 :

❤❤🤌

2026-03-09 01:24:40

0

jady 🚩 :

🥰🥰🥰

2026-02-04 20:32:48

0

sofiitvs :

❤️

2026-07-16 01:03:03

0

☀️💙 :

🥰🥰🥰

2026-03-15 04:14:32

0

Jp🎈 :

2026-02-14 23:26:00

1

☾𖤓 𝕽𝖚𝖙𝖍𝖎𝖊𝖑𝖑𝖞 ☾ :

2026-02-05 01:06:53

1

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Need a high-protein, low-carb dinner that’s budget-friendly AND actually delicious? This Mediterranean Ground Beef & Cabbage Skillet checks every box: ✔️ high protein ✔️ naturally low-carb & gluten-free ✔️ one pan ✔️ ready in ~30 minutes ✔️ cozy Middle Eastern spices = BIG flavor It’s one of those simple weeknight meals that tastes like you worked way harder than you did. Ingredients ▢ 1 large yellow onion ▢ 4 tbsp extra virgin olive oil, divided ▢ 2 garlic cloves, minced ▢ 1 lb lean ground beef ▢ 1 tsp cumin, divided ▢ 1/2 tsp baharat ▢ 1/2 tsp coriander ▢ 1/4 tsp paprika ▢ Kosher salt + black pepper ▢ 1 small green cabbage, cored & shredded ▢ 3 carrots, shredded ▢ 1 tsp white wine vinegar ▢ 2 scallions, chopped ▢ 3 tbsp chopped parsley Instructions 1️⃣ Finely chop half the onion. Thinly slice the other half. 2️⃣ Heat 2 tbsp olive oil in a large pan. Cook chopped onion 3–5 minutes until soft. Add garlic and cook 30 seconds. 3️⃣ Add ground beef. Brown 7–10 minutes. Drain excess liquid if needed. Season with ½ the cumin, baharat, coriander, paprika, salt & pepper. Transfer to plate. 4️⃣ Add remaining 2 tbsp olive oil to pan. Add sliced onion, cabbage, carrots, remaining cumin, salt & pepper. Toss well. 5️⃣ Cover and cook 3–5 minutes to soften cabbage. Uncover and cook 15 minutes more until tender and lightly caramelized. 6️⃣ Return beef to pan and toss together 1–2 minutes until warmed through. 7️⃣ Remove from heat. Stir in vinegar, scallions, parsley, and finish with a drizzle of olive oil if you like. Easy. Flavorful. Affordable. Weeknight dinner solved. #cabbage #cabbagerecipe #groundbeef #groundbeefrecipe #highproteinmeals

Need a high-protein, low-carb dinner that’s budget-friendly AND actually delicious? This Mediterranean Ground Beef & Cabbage Skillet checks every box: ✔️ high protein ✔️ naturally low-carb & gluten-free ✔️ one pan ✔️ ready in ~30 minutes ✔️ cozy Middle Eastern spices = BIG flavor It’s one of those simple weeknight meals that tastes like you worked way harder than you did. Ingredients ▢ 1 large yellow onion ▢ 4 tbsp extra virgin olive oil, divided ▢ 2 garlic cloves, minced ▢ 1 lb lean ground beef ▢ 1 tsp cumin, divided ▢ 1/2 tsp baharat ▢ 1/2 tsp coriander ▢ 1/4 tsp paprika ▢ Kosher salt + black pepper ▢ 1 small green cabbage, cored & shredded ▢ 3 carrots, shredded ▢ 1 tsp white wine vinegar ▢ 2 scallions, chopped ▢ 3 tbsp chopped parsley Instructions 1️⃣ Finely chop half the onion. Thinly slice the other half. 2️⃣ Heat 2 tbsp olive oil in a large pan. Cook chopped onion 3–5 minutes until soft. Add garlic and cook 30 seconds. 3️⃣ Add ground beef. Brown 7–10 minutes. Drain excess liquid if needed. Season with ½ the cumin, baharat, coriander, paprika, salt & pepper. Transfer to plate. 4️⃣ Add remaining 2 tbsp olive oil to pan. Add sliced onion, cabbage, carrots, remaining cumin, salt & pepper. Toss well. 5️⃣ Cover and cook 3–5 minutes to soften cabbage. Uncover and cook 15 minutes more until tender and lightly caramelized. 6️⃣ Return beef to pan and toss together 1–2 minutes until warmed through. 7️⃣ Remove from heat. Stir in vinegar, scallions, parsley, and finish with a drizzle of olive oil if you like. Easy. Flavorful. Affordable. Weeknight dinner solved. #cabbage #cabbagerecipe #groundbeef #groundbeefrecipe #highproteinmeals

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