Getrin Koort
Region: EE
Wednesday 14 January 2026 16:55:27 GMT
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jenna :
Can i ask what 3x8-10 means like how many times do i do it im a beginner
2026-01-20 19:15:00
12
shaylee :
Bulgarian split squats make me wanna cry
2026-02-07 20:48:23
1056
Maiken Kårdal :
I’ve done all of these, 2 times a week, since October. Haven’t seen ANY change😭 Any tips? Is it because I eat too little?
2026-01-16 12:03:08
1188
prettyahnyj :
3x8 -10 what does that mean i always get confused lol
2026-03-23 18:37:23
3
maliyah :
single leg rdls are elite 🤌🏽
2026-02-08 05:30:19
89
ᦔ𝘳𝘪𝘤𝘢 :
these are the best ive been doing all of these for 4 months and my glutes grew twice 🤌🏼
2026-01-15 08:58:44
286
lex ❀ :
Okayyy fineeee I’ll start doing Bulgarians🙄😭
2026-01-25 18:58:15
20
catarinaplopes :
How many times a week queen?
2026-01-15 23:21:29
11
diva101 :
How do I get RDL’s to NOTTT hurt my lower back
2026-02-14 00:13:17
2
Braaailey :
My problem is expecting obvious changes after just one day
2026-01-17 06:25:09
30
.<3. :
are single leg rdls ok?
2026-01-15 19:53:22
14
_k.i.s.a :
Okay, but side glutes? I wanna grow my side glutes too and most women already have it so they focuse on the trunk😭😭😭
2026-01-15 19:56:21
6
Katie Harper :
The kickback machine HELLO
2026-01-14 18:18:28
31
bella_azafit :
Ok fine I’ll try RDLS
2026-01-14 20:38:58
138
Jalenn🍭 :
hip thrust, rdls , burgarian split squats , kickbacks
2026-01-30 05:01:51
29
Cassandra 💫 :
Yess girly you look GOO
2026-01-15 17:13:12
6
martina.ows :
the besttt 🔥
2026-01-15 09:11:36
2
Adele🦩 :
Sirve para principiantes?😭
2026-01-17 20:27:50
1
Jessica :
How would you do kickbacks effectively at home if you do t have the machine? I can’t always go to the gym!
2026-03-13 18:51:22
2
EVA🇳🇱| FITNESS COACH | :
yess girl!!❤💪👌
2026-01-15 20:19:52
2
Aaron💪🏋️🔥🔥 :
nobody do ts this is redundany
2026-05-02 23:32:52
0
LAURA✨⚡️ :
GO ON GIRL!!👏🏻👏🏻
2026-01-16 09:24:57
2
quekiara :
How MUCH are you lifting? I don’t think im doing this right 😫😫
2026-01-27 23:58:52
1
alexa christensen :
she’s an icon she’s a legend and she IS the moment
2026-01-16 22:08:30
4
Lucy |Structured programs :
Yesss🔥🔥
2026-01-15 15:11:25
2
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