Migraine Notes| m. E.
Region: PL
Wednesday 14 January 2026 17:00:35 GMT
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mskbaby710 :
Migraine cap. Migrastil. Chug caffeine. Lay in a cold dark room. And depending on what auras/pain area… self heated eye mask or a neck warmie!
2026-01-17 02:40:34
2
Jonathan :
when ever i put on my migraine cap, i started calling it egg mode and my friends picked that up so now i sometimes get reminders to go into egg mode
2026-01-14 17:55:52
2
lily :
random question lol but do the patches have a smell to them? bc when i had similar patches for my back they had a very strong scent to them and when i have migraines i’m super sensitive to smell
2026-01-17 22:07:49
4
liv 🫧 :
Tiger balm is the only thing that helps me sleep or function in any way! It has a cinnamon-like smell but I love it so much
2026-01-18 12:43:02
0
Sam Crowther :
I've had these patches and they do not stay cool at all lmao
2026-02-10 05:30:08
1
Danielle l Books & Self-Care :
what is the app you use
2026-01-17 15:20:49
0
puffpompastry :
I feel like I’m the only person who prefers heat to cold for my migraines! I do a heated eye mask, and a heated rice bag for the top of my head and for the back of my neck. It’s perfect.
2026-02-09 08:09:17
1
Sjd92__ :
i have the halo but in winter I need a warm option. also don't have a microwave 🤔
2026-02-13 23:44:18
0
Kim🤍 :
Ice caps save my life 💜
2026-01-18 16:55:37
1
Nicky Hearn :
And dep ice back over the eyes and then change to warmth feels amazing
2026-01-17 18:39:04
1
ruetherowdyrabbit :
For me, I use a percussion massage gun with the round foam ball head all over my skull, neck and face. I know it’s a big no no but the brain can only focus on one pain signal at a time. After a while, your brain focuses on the vibrations and basically forgets you have a migraine or headache. It’s the only thing that works for me and works every. Single. I will do it for up to 45 mins sometimes if it’s a bad one
2026-01-29 21:40:53
0
Hailey🐌 :
headband like the fabric workout type. it distracts from the pain but it could also make it worse just depends
2026-01-18 06:36:49
0
Jen :
😳😳😳
2026-01-16 14:05:01
1
rosie kyles :
😂😂😂
2026-01-28 05:04:26
0
Nicky Hearn :
100% cap only way I can sleep
2026-01-17 18:38:25
2
MigraineAssist :
Low-effort relief tools can make such a difference 🧊🧠
2026-01-15 17:27:36
1
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