@mariannas_pantry: Sheet pan teriyaki chicken and veggies You’ll need: - 1 package chicken tenders - Any brand of seasoned salt - Teriyaki sauce, I love Whole Foods and primal kitchen brands - 1 large head chopped broccoli - 1 sliced orange bell pepper and 1 slice yellow bell pepper - 1 shallot - 1 jalapeño - Olive oil cooking spray - Salt, garlic powder, onion powder - Rice and seaweed for serving 1. Preheat oven to 400F. Line two baking sheets with parchment paper. Add chicken to bowl and coat in seasoned salt and teriyaki sauce, optional to let marinate in fridge for 30 min if you have time but not required. 2. Add veggies to baking sheet and spray with olive oil spray drizzle with teriyaki sauce and add salt garlic and onion powder. Bake until tender and a little crispy. 3. Add chicken to other baking sheet and bake for 20-25 min. Serve over rice and add extra drizzle of teriyaki sauce, store leftovers in the fridge. #healthyrecipes #EasyRecipes #mealprep #highprotein

Matttt :

What are the macros on that teriyaki sauce though? Some of them have crazy amounts of added sugar

Riss :

God I hate being a picky eater…eating healthy would be so much easier

moonstormer :

You taught me to use seaweed snacks as a vehicle for food and it makes my life so much better

Kimbantam :

I need to put a post it note on my fridge “just make it it’s really not that hard”

Becky :

I wish I liked broccoli 😆 I really do.

Dansbury 🇨🇦 :

meat and veggies on separate pan is supior anyway because they have separate ideal cook times

3ylaaaa :

I don’t meal prep I get sick of it after 1 time but I also repeat my safe foods 😩😩😩

Mimi Marie :

never thought I would say this, but seaweed chips are 🔥🔥🔥

Tiffymouse :

Mamá I’m bloated and I need more fiber! Send help please

Barbara Lory Diaz :

Your boy is gorgeous 🥰💙 also thank you for sharing your recipes 😊

Sookie :

Sheet pan dinners for the win! Love, a lazy girl. ❤

Dee_Challengergrl :

love this one and chicken isn't grossing me out right now. your dog has the sweetest face 🥰

Nellie’s Free Range Eggs :

Food science and deliciousness, what a combo. Well done! ✨

Macro KJ :

Yummmmm

catlinwalters1234 :

Hggghgggg

Nina Vidito :

I just meal prepped your chicken Cesar salad for work this week and I tried a bite, so stinking good! Adding to my rotation for sure! ❤️

Gracie Beltran986 :

Your dog is adorable. Thank you for sharing your meal preps. You make everything look delicious!

Rachel Pines227 :

That is such a big fluffy beautiful baby! 🐾🥰

Alex Palombo :

The instant rice is great for stuffed peppers too. Super easy meal prep and the vessel is a veggie.

Talia.everly :

Katherine J :

Yeah...... can't have seasoned salt...like at all 😭 bc I have end stage renal (kidney failure) disease stage 5 (sooooo un-salted seasoning for me) I am only allowed 1,500mg sodium in a day 😭😭😭

Robyn 🏳️‍⚧️🇺🇸✌️✨️ :

The government told me all I needed to know after thousands of simulations; 1 piece of chicken, 1 piece of broccoli, 1 corn tortilla and something else- I choose 2 cheese curds to not get too crazy

mostly.unsupervised :

I come for the food, I stay to see the nails 💅🏻 ❤️😍

Shari Anderson Keener :

Love your page — food prep doesnt have to be hard! Question do u wash your chicken? I always wash before dojng anything with it just thought I’d ask . Thanks

Danie :

You’re my new favorite recipe source. 🥰