Yiolanda ( Yolly )
Region: GB
Wednesday 14 January 2026 21:49:38 GMT
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Mrs H :
I like to have avocado or scrambled egg on a piece of sourdough toast with a scattering of seeds on top x
2026-01-16 21:47:16
1
Yiolanda ( Yolly ) :
Depends if I eat a food that can trigger it but it’s not something I suffer with x
2026-01-15 16:34:52
0
Sue Griffiths :
are you still doing keto? I didnt think porridge was on the keto menu? im just starting keto, well been doing it since beginning of December and ive reached menopause now (im 53) and it helps with joint pain, sleep and keeps menopause symptoms under control.
2026-01-22 05:15:59
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Lou-li-aa75 :
👍 thanks for sharing this
2026-01-21 21:26:40
0
user6713388106881 :
Do/did you suffer with acid reflux?
2026-01-14 22:00:40
1
midlifesoftly :
Eggs are my super power. I have them everyday
2026-01-16 17:48:19
1
kateokfn :
Completely agree. Whole foods all the way!
2026-01-15 14:58:48
1
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