CONSISTENCY
Region: SE
Wednesday 14 January 2026 23:07:13 GMT
4541014
464578
296
20368
Music
Download
Comments
cata💃🏽 :
Thats 90% genetics
2026-01-15 22:22:51
11090
od :
hip trust 4x10 leg extensions 3x10 Bulgarian split squats and x6-8 heel elevated goblet squats 3x10 kickbacks 3x8/10
2026-03-07 14:37:15
531
Ms Abdikadir :
All I do is saving 😂
2026-01-19 04:25:56
1916
alyssa mia :
Okay I’ll go to the gym 😭
2026-01-15 02:06:59
2352
cass 🤍 :
the leg extension shaking is so real
2026-02-12 20:26:02
26
ⵣ :
I honestly don’t care ab having a shelf. I just want to minimize my hip dips and bigger legs :)
2026-02-01 19:17:12
281
ماريا :
At this point. Im having a different routine everytime i see a TikTok😳.
2026-01-18 12:03:03
122
Amanda Gutierrez :
GUURRLLL 🤌🏽🤌🏽
2026-01-15 01:03:24
62
shay :
it literally hurts my knees to do leg extensions, what do i do
2026-01-16 19:30:13
66
iiisyss_ :
please besoin de réponse, On dit souvent qu’il faut bien charger au hip thrust, mais moi quand je mets très lourd je ressens moins mes fessiers que quand je baisse un peu la charge. Du coup je me demande : est-ce que je continue à charger lourd quand même ou est-ce que c’est mieux que je réduise un peu pour mieux sentir le muscle travailler ?
2026-03-03 15:23:35
21
Vane Vera :
Mañana entreno contigo
2026-02-15 18:12:52
552
Sara :
I just know this HURTS.
2026-01-16 22:09:02
30
yael.cruzaley :
ke, pero si es re poquito peso para tremendos resultados. Es genética 100%
2026-03-08 06:01:34
22
Lili :
absolutely tea
2026-01-15 18:12:20
68
María paz🍒 :
En otra vida solo le vi la técnica
2026-04-08 16:57:11
8
BIBI🍒 :
Díganme que es trabajo de gym y no genética, y que tengo esperanza 😞 que bella
2026-03-02 05:27:19
1121
mika :
Moje kolana [*]
2026-03-25 20:32:30
6
Nana | review & rekomendasi :
heee ga pake itu🥺😭
2026-01-19 07:26:16
5
هواجيس عذبة :
قريباً ان شاء الله
2026-01-21 19:26:38
27
Yesi Aviles :
Cual es tu alimentación?
2026-02-27 21:03:03
11
thejenword3 :
leg extensions for glutes?
2026-03-03 18:24:36
6
Jardith :
Buena genética 🧬
2026-01-16 21:55:10
5
De :
Bulgarian split squats seems scary especially on a smith machine, thats why i haven’t tried it yet💔
2026-01-16 12:10:16
19
samysolera :
That hip thrust machine ALWAYS hurt my pelvis 😭 I only do them on smith or with barbell
2026-02-19 20:45:44
6
️ :
This hip thrust machine gives me bruises 😭
2026-02-19 18:27:23
32
To see more videos from user @consistencyyy, please go to the Tikwm
homepage.
