@thepauseaffect: Estrogen helps regulate body temperature. As it fluctuates, heat tolerance drops, often before classic hot flashes appear. Try this: 👉🏻 Stay hydrated with electrolytes 👉🏻 Wear breathable fabrics 👉🏻 Reduce caffeine, alcohol, and sugar on hot or stressful days For personalized support, shoot me a DM. #ThePauseAffect #NotYourMamasMenopause #HeatIntolerance #PerimenopauseSymptoms #Menopause

ThePauseAffect
ThePauseAffect
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Region: US
Thursday 15 January 2026 16:02:46 GMT
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dancerina4life
J-Love :
How does anyone deal with this? I finally went out to meet friends last night and had to leave because I was overheating. 😭 I dread summers. There has to be a way to fix this.
2026-04-24 18:49:49
0
la_chingona_april
la_chingona_april ❌ :
Nothing wrong with me
2026-02-14 08:39:35
0
elizabethearl88
Elizabeth Earl :
all of the above... all of the above... question, are sudden allergies I've not had before part of it?
2026-01-16 00:51:42
1
sassfemme6
Sassé :
It triggers a migraine, every time😅
2026-03-19 11:45:26
0
gyjewelry
gyjewelry :
Can we gift you something👀
2026-01-15 16:29:49
0
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