@thepauseaffect: Estrogen helps regulate body temperature. As it fluctuates, heat tolerance drops, often before classic hot flashes appear. Try this: 👉🏻 Stay hydrated with electrolytes 👉🏻 Wear breathable fabrics 👉🏻 Reduce caffeine, alcohol, and sugar on hot or stressful days For personalized support, shoot me a DM. #ThePauseAffect #NotYourMamasMenopause #HeatIntolerance #PerimenopauseSymptoms #Menopause
How does anyone deal with this? I finally went out to meet friends last night and had to leave because I was overheating. 😭 I dread summers. There has to be a way to fix this.
2026-04-24 18:49:49
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la_chingona_april ❌ :
Nothing wrong with me
2026-02-14 08:39:35
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Elizabeth Earl :
all of the above... all of the above... question, are sudden allergies I've not had before part of it?
2026-01-16 00:51:42
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Sassé :
It triggers a migraine, every time😅
2026-03-19 11:45:26
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gyjewelry :
Can we gift you something👀
2026-01-15 16:29:49
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