HealtyMealSwaps
Region: DE
Thursday 15 January 2026 16:27:23 GMT
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Paráshilton_barbie :
as a visual learner this is exactly what I was looking for..😭 thank you!!❤
2026-01-22 11:59:18
549
Cindy 🦊 :
As a beginner if you told me to do "bent over rows" I would be so confused! Thank you for the visuals, God sent queen! 🫶🏻👑
2026-01-29 22:55:02
39
makenzee :
are glute bridges and hip trusts not the same?
2026-02-23 19:33:22
6
Rosieposie :
Ok so kinda a stupid question really new to the gym, but when you say reps do I do them all at the same time? Or do I take a break then go back and complete my other set? And how do you time those breaks?
2026-03-19 02:20:43
1
MrsB16 :
thank you, something i can actually follow without stressing for the next day thank you🥰🥰🥰
2026-01-17 22:21:00
77
kat :
Is there anything like this but without weights ?
2026-01-23 03:49:26
15
Quasia Itae :
See this is what I need
2026-01-24 17:36:01
17
Zariyahhh :
THE PICTURES HELP SO MUCH THANK YOU!! 🥹
2026-01-20 14:06:19
47
K E L S E Y 🤍 :
Bless you. Sincerely, the girl awkwardly wandering around the gym. 😅😂
2026-03-01 16:06:38
1
🎀Tan🎀 :
What weights should you get for beginners? Lbs?
2026-02-09 02:16:42
3
Nicole :
Dead bugs humbled me so hard yesterday 😭
2026-01-28 00:36:06
5
Deana Maria :
thank you for the workouts and the visuals 💪🔥🥰
2026-01-24 13:48:20
2
Jessica :
The best one I’ve seen! Ty!🙌
2026-01-22 03:50:11
1
Michelle Harjo 🍒 :
Exactly what I needed ✨
2026-01-23 17:08:46
0
Rosebrit :
This is first time I actually feel I can follow it!
2026-01-22 21:42:30
1
_prettygrltee :
yessss love this thank you!!
2026-01-22 12:53:07
1
Kensai Nicole :
Will definitely do this.
2026-01-22 06:39:39
2
YasminDashaun :
Thank you for the picture
2026-01-21 22:44:49
2
The Daily Rep :
my next workout routine
2026-03-03 01:44:46
0
𝐦𝐢𝐦𝐚𝐡 :
Ty💗🤝
2026-03-30 22:36:21
0
shannon9308 :
Thank you so much I had no idea were to start♥️♥️
2026-04-15 19:44:38
0
Tiah ✨ :
Love this ❤️
2026-03-08 05:02:50
0
Nansi :
Thank you, this is really going to help. I was so lost 😅
2026-03-06 03:02:48
0
bubbs266 :
Need try
2026-04-17 00:31:12
0
To see more videos from user @healtymealswaps, please go to the Tikwm
homepage.
