Everwell hub
Region: GB
Thursday 15 January 2026 17:03:10 GMT
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Naeem Akram Malik :
creatine can destroy your kidneys too
2026-01-19 08:47:40
25
the8dor :
Creatine when you wake up in the morning or before workout?
2026-01-26 19:42:44
7
PooArse :
I take 22g a day. Brain has never worked so well
2026-01-17 00:53:50
1104
deedeeb :
Started on creatine 1.5 years ago. I’m 56 now. Will probably never stop taking it! My brain fog was gone almost immediately and I just felt so much better over-all physically and mentally.
2026-01-18 22:37:06
899
ronnie :
Is it safe even with kidney problem?
2026-01-16 02:26:12
16
Lotta Getaways Travel Agency :
the brain is a muscle
2026-01-17 01:58:33
162
alexloyw2wo :
I am 63 years old took creatinine for 2 months waking up every night at 3am than can’t get back to sleep, I think creatinine is not for everyone
2026-01-16 03:39:44
43
brikk :
creatine has a very negative impact on my sleep
2026-01-23 08:05:10
16
Crunky :
Who is this person and what is their expertise?
2026-01-17 06:31:59
109
latvtvPriVe! :
My mother started taking creatine at 74, although she's always had a great body condition and still exercises regularly, I literally saw her transform. Creatine is amazing!
2026-01-15 21:46:45
450
Taffy :
I finally got over my ex after taking creatine, my mind got really clear
2026-01-31 21:31:27
35
kasiapio7 :
Which creatine is good ? It’s so many different types and some of if just rubbish 🫣🫣🫣🤔🤔
2026-02-13 22:04:09
5
quirky360 :
It wrecks my sleep.
2026-01-23 01:29:40
8
Aleksandar Atanasovski :
when i take creatine, i have strong headaches...
2026-01-21 07:29:23
5
Öhman :
I'm watching this in bed and realised i forgot to take my creatine today
2026-01-28 21:29:09
96
Colm Rowsome :
I take 20g daily. Absolute game changer
2026-01-16 07:26:09
34
Steve 🇨🇦 :
I’m a family doctor and I take 15g a day and have been for years. The pharmacist I work with always asks me how I can possibly remember the details I remember about my patients. My answer is creatine. She now takes it too lol
2026-01-31 19:06:14
42
Robert :
I've been taking 10 grams a day regularly, and I don't get sore from working out, I'm stronger, I've gained around 10+lbs of muscle, and I feel sharp
2026-01-28 17:05:13
7
harleymaggs :
Gained 6 pounds in the first 2 weeks
2026-01-16 11:23:39
4
Shadesofhippy79 :
Started a creatine to fight the loss of muscle mass as I go through menopause, was out of it for a week my muscle fatigue, and brain fog was horrendous. I’ll be a creatine user for life I think.
2026-01-19 14:59:16
75
Love over Hate :
i started creatine 5 years ago and I'm a lot dumber than i was 7 years ago
2026-01-24 09:47:33
75
Matt :
I work in plumbing and frequently wake for work at 330am, I don’t drink coffee but 10g of creatine helps keep me sharp and I feel like I’ve slept nine hours (I haven’t) it’s improved all areas of my life really.
2026-01-16 20:01:58
93
3littlebirds88 :
Difference between Creatine and Creatinine
2026-01-17 00:56:17
13
ANNE-MARIE DENIS :
It made me gain weight though 😟
2026-01-16 11:36:49
5
Hazey_Day :
I’ve been taking 5 g of @sportsresearch creatine daily for months. I’ve noticed zero benefits in terms of brain health. I did gain weight, though not sure if that’s from the creatine.
2026-01-20 16:00:13
15
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