@onehealthygut: Gluten free or not gluten free? What works for you? Do you find if you’re going “gluten free” you’re also completely eliminating processed foods and eating out? Just a few things to consider! ✨ #glutenfree #gutissues #bloatingrelief #bloatinghack #gutfriendly

Meg McDonald
Meg McDonald
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Region: US
Thursday 15 January 2026 17:21:28 GMT
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mrs_m_all_day
mrs_m_all_day :
Celiac here - I honestly think that it is glyphosate sprayed all over our food that bothers most people internaly. I question all the time what we are actually consuming. Sad how many people have food issues.
2026-01-15 23:27:40
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jamiesmith_
jamiesmith_ :
THANK YOU. As a celiac I HATE when people are like “oh ya I don’t eat gluten cause it’s bad for me” and I’m like 😀😀
2026-02-16 00:25:36
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mdmurray56
mdmurray56 :
I agree with you. I have a hiatal hernia and have found eating breads hurts. However, using sourdough (homemade) doesn’t bother me.
2026-01-15 21:37:18
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emilyedwards633
emilyedwards633 :
This 🙌🏼 I bought a grain mill and started milling our own fresh flour a little over a year ago. It was a huge game changer for my gut and my overall health! I now mill all of our family’s flour, and I bake all of our breads, muffins, pancakes, biscuits, etc. I also used raw honey as our sweetener in these foods. Such a blessing!
2026-01-24 03:38:40
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smartycat5
Kat :
shhhh…… as a celiac i love all the options we are getting now that there is more people not eating gluten. only 1% of the population had celiac. that’s not enough to make gf food profitable for food manufacturers
2026-01-17 16:25:40
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