@theedinburghspaniels: The update a year on!! the chilblains have been hitting me hard this year 🥲 which is odd given I’ve been out hiking in the cold less… but it’s been a v wet winter and apparently the moisture in the air can bring on a flare up? While the nifedipine hasn’t really helped with preventing the blisters, it does help looooads with the swelling. Without it I’d struggle to bend my fingers Bring on the warmer months when my hands return to ‘normal’ 😅😅 #raynauds #chilblains #recommendedaudio

Hollie, Hugo & Spencer
Hollie, Hugo & Spencer
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Region: GB
Thursday 15 January 2026 17:41:47 GMT
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parrimarianna
marianna parri :
Just a heads up: Raynaud’s can be linked to other issues (arthritis, etc.). I have it too, and my rheumatologist suggested vitamin C + D during winter and it helped me SO much. Trust me, check your vitamin D levels!
2026-01-24 14:30:45
1
daniellehanson35
Danielle Hanson :
I have it on my toes and they hurt so bad. Ive found nothing that works.
2026-02-17 17:35:55
1
sofialcmendes
Sofia :
do yours itch? Mine hurt when I touch them and then randomly get itchy for a few minutes
2026-04-10 12:39:08
0
ljg987
user0000000 :
thanks. i get a little bump in my finger and a few painful lil spots and was wondering if it was raynauds. i was diagnosed 30yrs ago and never asked a doctor about its again. now i know! thanks
2026-02-12 17:32:35
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luciaavila2777
Lucy :
I have rheumatoid arthritis and my hands look just like that. Might want to get blood work
2026-01-24 16:37:02
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rhyannon923
Rhy :
same here 😏
2026-04-15 01:24:51
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florianechevenon
Florichev :
Do you find that coffee abd alcool triggered it
2026-03-14 14:08:56
0
hoz341981
Hoz :
I get this every winter
2026-01-15 20:48:14
0
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