@theairwayrevolution: REM sleep is when the brain is active but the body is fully relaxed. That relaxation includes the muscles that keep your airway open. For people with narrow or unstable airways, this is when breathing issues show up most: disrupting REM and leaving you exhausted the next day. Visit our website for more information! Link in bio 🔗 #sleep #rem #tarf #fyp #osa
Do we dream but not remember? What about the dreaming that happens in light sleep? Surely that does not count…
2026-01-15 19:30:51
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Airway Champion :
I dream almost 3 times a night now thanks to improving my upper Airway Health. This is a great video that will resonate with a lot of of us who struggled to breathe while we sleep.
2026-01-15 19:17:09
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