@joshuamorganjones_: Key benefits I’ve found below ⬇️ Creatine helps your muscles produce quick energy during high-intensity exercise. It increases strength, power, and muscle performance over time. Definitively felt the increase of performance with heavy lifts. creatine saturates your muscles by increasing the amount of stored creatine inside muscle cells (retaining water) Key benefits I’ve found below⬇️ •It improves performance in weightlifting and sprinting. •It helps build lean muscle mass. •Creatine speeds up my muscle recovery. •It can reduce muscle fatigue. Increase recovery speed. •Creatine may improve brain energy and focus. •It supports performance in high-intensity sports. Through greater recovery and a+c.

chance :

This was my first day of it check reply for 25 day progress with intense workouts

🫟 :

You would be alot bigger if that was creatine

Canary Girl 🌻🧸❤️🙏🏼 :

My 17 year old just started today. He’s been weight lifting for 2 years and then plateaued. He’s problem is stubborn body fat that doesn’t allow for one to see his muscles. He’s got a 29 inch waist and 36 inch chest, 38 inch on hips. Do you feel like the creatine helped with the stubborn body fat or did you do something other than weight training to get rid of it in abdominal area? Your results are amazing!!

TommyBozo1 :

Literally just normal progress for a year

kbsbs28 :

gng that ain’t creatine…

kasyndiaz :

Why is evb hating it’s a natural physic😭

John 🦇👌🏻 :

Zbfrmda0 :

Did you gain weight, lose or just recomp?

Mudasir | Istiqamah Method :

Looking jacked!

a.w :

only a year

jadehunter.fit :

Hell yeah!

Polo Lifestyle :

Creatine is the best! It also promotes brain power, hair growth, etc

Leo :

Great results brotha! 🤙

EvidencePerformanceLab :

Creatine has to be one of the most misunderstood supplements 🧬

andeezfinds :

amazing progress

KickitWitFLAV🤷🏽‍♂️✨ :

This is so cap

safbal :

Has Creatine caused any medical issues for u??

Peak Built :

Great work

Artyknight_ :

Creatine = greatness

Caden Williams :

Keep up the hard work

m4rk?!! :

how many grams a day?😁

paigebennett :

What creatine product do you use?

heni pafa :

What is creative?

meower6 :

Nathan :

Honestly the most underrated supplement