@d.beckett: 5 supplements every guy should take

リンドン :

Zinc, Magnesium Glycinate, Creatine, Fish oil, Multivitamin

ㅤ :

What does zinc do

Dherbo223 :

Make sure your drinking a lot of water if you take creatine

Erick 🏂 :

Zinc, Magnesium Glycinate, Creatine, Fish oil, Multivitamin , Beetroot

Lucas_d♋️ :

Don’t take zinc with magnesium tho. Plus add copper because zinc depletes copper

Trust :

What’s a good multivitamin for men

Reece :

Vitamin D over multivitamin, multivitamin dont even contain half of the dosages you’d need per vitamin

YE :

lol dude u missing it !! 1. The Boss number one is Vitamine D3 K2. 2. Magnesium Glycynate 3. Zinc 4. Omega3. 5.creatine

Boyer :

Multivitamins are horrible. Omega 3s do more bad than good usually

ItsReallyJustFLEE :

Ashwaganda and shilajit

Los :

ashwaganda, feel more focus and bland your emotions more

Uncertified :

Zinc makes my stomach hurt for at least a day and a half

Jacolby M :

Most Zinc Supplements be having too much zinc in it

Koach k :

Collagen peptides too

AFINDZ :

id say D3+K2, Magnesium glycinate, zinc, creatine, boron,personally fish oils can be oxidized and rancid so i stay away, i do shop so i get it sent and my parents wanna take it so i give it to them

jaredwilliams2 :

Zinc single hardly redshirted me bro, I took zinc in fall camp and literally was messed up the whole first week

$ :

abdひl :

ashwaganda & maca root

Honore :

Zinc makes me sick to my stomach

𝘾𝙃𝙍𝙄𝙎 :

Bro knows ball fr

Christian 🤟🏼 :

I’m allergic to zinc funny enough

B :

Vitamin d3

itsjust.cisco :

For those who want to take zinc. I took zinc for like 5 month and I had to stop bc it kept making me nauseous!!!!

1kmike :

What brands?

JUnior510 :

What creative you recommend bro ?