So what do you do instead? I’m snapping because I am also in survival mode 😅
2026-01-16 04:20:54
41
megan :
being a therapist in a prison, I kept finding myself teaching correctional officers how to regulate themselves bc they would actively escalate incarcerated individuals on the daily
2026-01-16 01:16:40
101
Chris_TheCalm :
I learned some of my best lessons while in survival mode
2026-03-09 12:26:17
1
Saprina 💛 :
Tell us how to regulate
2026-01-16 04:23:00
5
Cyn & Rio :
It’s such a challenge regulating my nervous system while being postpartum while having 3under 3. I try so hard but sometimes I make mistake e
2026-01-31 21:36:50
2
TheCrystalPistol :
Such a great message for kids and adult alike. ❤️❤️
2026-01-16 01:28:27
9
renea barker :
“Nobody learns in survival mode”. 🫡 Yes, ma’am. This is why the field of psychology goes hand and hand with parenting!
2026-02-21 21:50:43
1
tay :
No one benefits yes 🙌🏻
2026-01-16 05:15:20
2
Ashton :
SPEAK ON ITTTT SIS
2026-01-16 13:36:39
1
jennnygal :
Sorry I’m listening but I’m distracted by your beautiful hair!
2026-02-01 12:18:01
1
the.everyday.shelby :
So good.
2026-01-18 05:49:28
0
S :
👏👏👏
2026-01-16 02:19:17
2
Brooklyn🤍✨🫶🏼🫠🪞🦢🧶 :
🫶🏼🫶🏼🫶🏼🫶🏼
2026-01-16 06:14:10
1
KatieMarie🎀 :
😂😂😂
2026-02-10 16:35:06
0
Madsmadd :
Bring back the pod 🙏🏻
2026-01-16 11:04:22
2
Bails :
@DirtyG28
2026-01-16 05:40:28
1
Calypso 🧚🏽♂️ :
How do I regulate please 😩, i don’t want to be this way but it’s the only way i know since i was raised that way. I know it’s wrong but that’s what i keep doing 😩
2026-02-03 04:04:19
1
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