@115billionviews: This expert breakdown reveals *why* this staple is more than just for bones! 🦴 A neurosurgeon weighs in on the essential nutrients—protein, healthy fats, Vitamin D, and phosphorus—and the incredible role they play in brain development that never truly stops. Mind-blowing facts on neuron creation from conception right up to your mid-twenties! Are you fueling your brain correctly? 🧠🥛 #BrainFood #Neuroscience #HealthyHabits #NutritionFacts #RealFood

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Friday 16 January 2026 14:02:29 GMT