@brownsigmamale: Moral of the story just start with those habits, hit those steps, get to the gym, hit that protein and then transform that diet

brownsigmamale

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Friday 16 January 2026 16:10:40 GMT

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✧.* chels✧.* :

i went over this week by 1400…. its just so annoying bc every week i tend to go over and close to maintaining.. UGH

2026-01-16 19:07:12

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