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@joshuamanoi: Try this incline curl variation for a ridiculous pump and massive bicep gains! I like this variation because of the hyper-emphasized stretch & squeeze due to the resistance from the cable machine. Give it a try!🔑 #armday #biceps

joshuamanoi
joshuamanoi
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Region: US
Friday 16 January 2026 20:28:41 GMT
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Comments

miguel_duran24
️MiguelElPatronn :
Gotta try it on the next gym sesh 💪 #fitness #workout
2026-01-21 05:57:18
0
bogdan.slnu
Bogdan :
Wow
2026-01-16 20:32:19
0
kingdaddiee
kingdaddiee :
Thoughts on the Tyler Valenzia files?
2026-02-01 06:08:29
6
youdream23
Anna🎀 :
👍👍👍
2026-01-16 20:32:19
0
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