@itsalexandrakenyon: In Case They Didn’t Teach You Yet: Gym Etiquette Edition !! 🏋🏼‍♀️💪🏽 #GymTok #gymetiquette #GymLife #workingout #etiquette

Amber Vanessa :

The gym was crowded once and I reached for weights in front of him while he was watching his form working out and got annoyed with me. I was a few seconds grabbing them and as I walked away he said "some people just don't know gym etiquette" ... was he being rude or was he right?

Matt :

3sets in <= 5 minutes and move on. Get moving 👍

Pizza Boy :

I hate the people scrolling....at any one time 85% of people are scrolling in the gym.

haunted by humans :

Went to the gym for the first time yesterday and it was so stressful bc it feels like there’s such a routine and culture and unspoken rules so it’s very intimidating to be in that space as a complete newbie🙃

WrldTravlr53 :

Phones...i hate phones in the gym! My time is valuable as well. If you want to scroll email or facebook, get the hell out of the way. Super-setting....don't do that in a gym between the hours of 4pm and 7 pm. Most of the people in there during that time have been up since early morning and at work all day. We want to finish our workout and go home.

Bill Boatwright Jr. :

Weight slamming depends on the gym. But you are right, 95% of gyms it isn’t acceptable

user6382822059475 :

Many people act like they are the only people in the gym.

Catvp485 :

Not really a new gym person tip, but definitely an etiquette thing: dont correct people's form. if theyre doing something unsafe get a gym staff member to help them but otherwise leave people alone even if you think theyre doing it "wrong". Unless they ask you for help its none of your business

12345 :

You mentioned the tip of the iceberg 😂

jacob.schwadron :

Mostly agree. Only nuance: on heavy DB presses taken to real failure, a controlled drop ≠ slamming. Once the set’s over, protecting shoulders/wrists matters.

D :

No phonecalls in the Saunaaaa

dk :

Risky_roman :

One time my friend was recording me doing a 3RM on squat. A guy walked between us through the video 4 TIMES. It was a 20 second video

sthegreat3 :

super setting 3+ machines on a busy weekday is the worst. please dont do this.

Mish💕 :

I love your glow 😍

hannahdarlow3 :

Love your content!

KET mom to 4 :

you made excellent points thank you

bobkearschner :

Very good

twinkle :

Love your hair color! This one makes you look brighter!

Bend mom :

🏋️‍♂️🏋️‍♂️💪great advice!

Gabrielle 💕 :

Perfectly articulated 👏🏽

KET mom to 4 :

thank you for this!!!

Jo Beth Kavanaugh :

seems like this should be obvious but I guess a lot of people forget how to be considerate

Kelsey :

I was on the stair master the other day and someone got on the one next to me with so much cologne on I could taste it.. as if I wasn’t fighting for my life already 😭

Kristen :

Super setting just means you’re doing one exercise right after another. I only superset on the same machine I’m on. I walked up to a lat pulldown on the cables and a guy said he has one more set though he was working on Another cable behind it 🙄 then proceeded to do like 6 more sets on it. I just went to another cable but haaate that.