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الحساب الرسمي ابو طارت الخمسة
الحساب الرسمي ابو طارت الخمسة
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Friday 16 January 2026 22:40:57 GMT
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Mọi người cần gậy live thì vào giỏ hàng bên trái ủng hộ e nha
Mọi người cần gậy live thì vào giỏ hàng bên trái ủng hộ e nha
Replying to @🫵🤨
Replying to @🫵🤨
A quick, healthy, one-pot style meal with high protein and low calorie content, featuring baked salmon in a flavorful teriyaki glaze, paired with steamed broccoli and rice. Ingredients: - 2 salmon fillets (about 4-6 oz each) - 1/4 cup soy sauce (low sodium) - 2 tbsp honey or maple syrup - 1 tbsp rice vinegar - 1 clove garlic, minced - 1 tsp ginger, grated - 1 cup broccoli florets - 1 cup cooked brown rice (or white rice) - 1 tsp sesame oil (optional) - sesame seeds for garnish (optional) Instructions: 1. In a small bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki glaze. 2. Place salmon fillets in a shallow dish and pour half of the glaze over them. Marinate for 10-15 minutes. 3. While marinating, steam broccoli until tender, about 5-7 minutes. 4. Preheat oven to 400°F (200°C). Place marinated salmon on a baking sheet lined with parchment paper. 5. Bake salmon for 12-15 minutes, or until cooked through. 6. While salmon bakes, heat remaining glaze in a small pan for a quick sauce, if desired. 7. Serve each salmon fillet over a bed of rice, topped with steamed broccoli, and drizzle with extra glaze or sesame oil. Garnish with sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, one-pot style meal with high protein and low calorie content, featuring baked salmon in a flavorful teriyaki glaze, paired with steamed broccoli and rice. Ingredients: - 2 salmon fillets (about 4-6 oz each) - 1/4 cup soy sauce (low sodium) - 2 tbsp honey or maple syrup - 1 tbsp rice vinegar - 1 clove garlic, minced - 1 tsp ginger, grated - 1 cup broccoli florets - 1 cup cooked brown rice (or white rice) - 1 tsp sesame oil (optional) - sesame seeds for garnish (optional) Instructions: 1. In a small bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki glaze. 2. Place salmon fillets in a shallow dish and pour half of the glaze over them. Marinate for 10-15 minutes. 3. While marinating, steam broccoli until tender, about 5-7 minutes. 4. Preheat oven to 400°F (200°C). Place marinated salmon on a baking sheet lined with parchment paper. 5. Bake salmon for 12-15 minutes, or until cooked through. 6. While salmon bakes, heat remaining glaze in a small pan for a quick sauce, if desired. 7. Serve each salmon fillet over a bed of rice, topped with steamed broccoli, and drizzle with extra glaze or sesame oil. Garnish with sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#algerienne #algerie🇩🇿 #sablatte_mosta_algerien🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿 #foryoupage❤️❤️ #صابلات #صابلات_الجزائر_العاصمة #الجزائر🇩🇿 #شعب_الصيني_ماله_حل
#algerienne #algerie🇩🇿 #sablatte_mosta_algerien🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿 #foryoupage❤️❤️ #صابلات #صابلات_الجزائر_العاصمة #الجزائر🇩🇿 #شعب_الصيني_ماله_حل
맵찔이 커플 먹방의 최후..
맵찔이 커플 먹방의 최후..
Побег от Сика 2 DOORS🚪 #fyp #DOORS #дорс #рек #рекомендации #fypシ
Побег от Сика 2 DOORS🚪 #fyp #DOORS #дорс #рек #рекомендации #fypシ

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