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@emsphillips1: Volvimos

em Phillips 🧸
em Phillips 🧸
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Region: MX
Saturday 17 January 2026 01:31:40 GMT
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majito._100
majo :
Litttttttt 💕
2026-01-24 04:04:06
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Honey Sesame Chicken Fried Rice🍯🍗🍘 45g Protein Meal Prep💪🏼 (Macros: Per Serving - 8 Total) 578 Calories 52gC | 19.6gF | 45gP Ingredients: 100ml Salt Reduced Soy Sauce (Kikkoman) 100ml Low Sugar Ketchup (Heinz) 60g Honey 6 Diced Garlic Cloves 10ml Sesame Oil 30ml Rice Vinegar 1,440g Boneless & Skinless Chicken Thighs (trim excess fat) 6 Whisked Eggs & 400g Egg Whites 5g Cornstarch/Cornflour Mixed With 100ml Water Diced Spring Onion/Scallions White Sesame Seeds 30g Sriracha Mayonnaise (per serving) Fried Rice: 1,200g Cooked White Rice 80ml Salt Reduced Soy Sauce 10ml Sesame Oil 1/2 Diced Brown Onion 500g Frozen Mixed Vegetables Don’t forget to check out my newly updated recipe cook books with now over 300 high protein recipes 👨🏻‍🍳📚 #friedrice #EasyRecipe #highprotein #healthyrecipes #mealprep
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#فشتون،تاجک،اوزبک،هزاره،ترکمن،زنداباد،
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#foryou #vairal #البحر #هواجيس

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