@msjesit: It’s clear for reference. Please help I’m new here.

Jes
Jes
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Region: US
Saturday 17 January 2026 13:57:47 GMT
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twp08011951
TWP08011951 :
I drink hot water every day, it’s just flavored with coffee.
2026-01-18 14:22:47
286
erb8503
EBruce :
Is this why I have been blowing my nose nonstop but have no other cold symptoms?!?!
2026-01-21 17:49:43
46
edwardatakris
EdwardatAkris :
Same for me. I got body aches like I had the flu in about 3 days--no fever, just felt cold and achy. I'm feeling better now.
2026-01-19 20:26:49
43
hernandobob
Bobby :
Moist?
2026-01-17 14:47:39
4
starving3dartist407
Nobody :
try adding cream, sugar, and (this is the most important part) ground coffee. it should help immensely
2026-01-22 09:03:54
22
pammymiami24
Pammy Miami :
Ohhhhh this is why I was congested…
2026-01-21 02:01:22
15
dgandy920
Danielle G :
That makes sense now. I’ve been drinking my hot water and wondering why I feel like I have a cold. Thanks.
2026-01-22 07:23:42
7
wtfdoyoumean247
wtfdoyoumean247 :
It helps relieve the sinuses too l believe, so it makes sense
2026-02-02 16:04:37
1
user999999885623
user998140918774 :
Yeah so mine was flu A. I got tested and failed. 😂😭😞
2026-01-22 03:30:49
12
keep_on_dancing_
KeepOnDancing :
lemon juice is great for clearing mucus
2026-01-23 01:21:10
5
user8865066985065
Alize :
Wait a damn minute…….. 😩😩😩😩😩
2026-01-23 19:54:54
0
around.the.garden
around.the.garden :
Same things is happening to me
2026-01-20 09:20:36
5
euphoriamoon555
🌻🪬Heidi🧿🌻 :
it's the body releasing inflammation, mucus doesn't always mean sickness, that's what doctors tell you, mucus is the root cause of inflammation in the body, that's why lymphatic drainage is so important
2026-01-20 16:45:42
130
kevin_comer
Kevin :
The heat and steam from the hot water is thinning the mucus and reducing congestion.
2026-01-18 14:38:34
67
wander.wizard
ཫ𐰌 ໓คงi໓ 𐰌ཀ :
someone else said they got the shits from drinking hot water. I'm starting to think that something else is going on here. 🤔 I think misappropriation of symptoms. surely! i mean, I've been drinking hot liquids and eating stewed fruit for breakfast and i feel great, but i never had any negative issues 🤔
2026-01-19 05:38:26
6
makinticktoks
taylor :
a lot of detoxing/offloading things will feel like this!
2026-01-19 11:29:40
25
vivrantthing8
vivrantthing8 :
Wait because I been trying for 4 days and I noticed my sinuses have been dry. But I am also breathing better. 🙃
2026-01-19 20:01:39
8
brookie_panduitgirl
Brookie :
Oh snap! Now that you mention it; I’m on day 3 of apple h20 with clove & ginger. Tons of mucus since starting.
2026-01-20 10:19:29
11
etherealjac
Jacque :
In TCM, any upper body dampness = phlegm, lower body dampness = dampness. You may be purging but is there something you’re consistently consuming that is still damp? (Bananas, mushrooms, avocado, eggs, yogurt, dairy are some sneaky examples) -❤️an acupuncturist
2026-01-21 22:27:04
2
nicolehailer
Nicole Hailer :
When your lymphatic system is backed up it can definitely trigger illness. I had a reflexology massage when I felt a bit off and woke up with the flu the next day
2026-01-20 15:40:00
4
huffy96444
huffy96444 :
I thought it was just me! The mucus is beyond!!
2026-01-23 16:46:32
1
gingermeat
Lindsey :
Mine’s been purging out of a different end…
2026-01-21 14:19:21
1
sephsdeluxepkg
Seph's Happily Ever After🩵🤍 :
I've been tempted to try the half hot half cold water with lemon juice(bc we don't have lemons at the ready) method so it's drinkable right away. I don't also want my parents looking at me weird
2026-01-21 01:00:01
0
westhavengreen
westhavengreen :
Yes actually that's precisely why you should be doing it, to help the flow of "ama"...toxins, buildup, mucus, that are blocking the channels of your body.
2026-01-21 12:21:55
2
ladytenea
10A :
Yes, it’s clearing out the inflammation at both ends. Especially since, during this time of drinking the warm water morning and night cutting out the dairy. I sleep better, less bloating, less inflammation.
2026-01-21 06:08:57
1
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