@yd07_official: New to CALISTHENICS Start With These 3 Exercises #calisthenics #homeworkout #Fitness #DailyRoutine #fyp #viral

Einzelganger :

Beginner Exercise Poses in Calisthenics 1) Frog pose 2) Elbow lever 3) L-sit

Ali :

im struggling to even the basics

darnell :

do I need to master the frog stance before I do the elbow elver?

Chili :

I think my arm is too short for an L sit😭

✪ JSkylar⧗ :

Hit it for the first time today

xynz :

yo bro can you tell me a weighted calisthenics routine

Marty :

Can you do both

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

I CANT MAKE THE L SIT

Aiden★🎧✧･ﾟ🌀📸🌪️ :

I’m stuck at Crow pose and L sit

camiavorystab :

Can a girl do Calisthenics?

Auggiroll8177 :

This good?

Simplement1356 :

I just can't seem to do the elbow lever

Null :

i cant even do 1 knee pushup😭

the moon looks good today :

my first kiss was not girl not boy it was floor

coco.mp3 :

elbow lever bro how tf

claredanielles685 :

I struggle with the L sit because my hip flexors are so weak

Caleb :

Its harder than I thought

Nicholasplayswithhisbutthair :

with the frong pose i fell on my heaf

Soxth :

GoTYيحيى :

2/3 I just need to lern elbow lever

♠︎𝒮𝓅𝒶𝒹𝑒♠︎ :

My wrists hurt like very bad when I try to do any of these, how do I fix this?

Legit1andOnlyhollowBlock :

elbow lever Looks hard, but it's easy

Isaiah_like_that :

How do I do the L sit my whole leg hurts whenever I try to lift up my legs

ash :

I can do everything what should I train for next

jolki23 :

what if you're not flexible enough for l sit