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@yuejko: #كلية_بلاد_الرافدين_الجامعة #ديالي#العراق #اكسبلور #fyp

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Saturday 17 January 2026 16:41:02 GMT
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Own the day with meals as iconic as you—save this plan and live your best montage! Breakfast 🥣 Matcha-Açaí Glow Bowl Ingredients: ¾ cup frozen açaí purée · ½ cup unsweetened almond milk · 1 tsp matcha · ½ banana · ½ cup mixed berries Instructions: Blend açaí, milk, matcha & banana. Pour into bowl; top with berries and feel the glow. Lunch 🥗 Golden Halloumi Hero Salad Ingredients: 3 oz halloumi, seared · 1 cup mixed greens · ½ cup roasted sweet-potato cubes · 2 Tbsp pomegranate seeds · 1 Tbsp lemon-tahini dressing Instructions: Layer greens, sweet potato, halloumi, and pom seeds; drizzle dressing—main-character crunch! Dinner 🍤 Sunset Shrimp Pesto Zoodles Ingredients: 4 oz shrimp · 1 cup zucchini noodles · ½ cup halved cherry tomatoes · 1 Tbsp basil pesto · 1 tsp olive oil · pinch garlic powder Instructions: Sauté shrimp in oil & garlic (3 min). Add tomatoes 2 min. Toss with zoodles & pesto; plate while piping hot. #maincharacterenergy #glowupjourney #aestheticfood #mealprepideas #highproteinmeals #matchabowl #halloumi #pestozoodles #selfcareeats #FoodTok #nytcookingstyle #eattherainbow #bossbabe #whatsinmybowl #summerrecipes
Own the day with meals as iconic as you—save this plan and live your best montage! Breakfast 🥣 Matcha-Açaí Glow Bowl Ingredients: ¾ cup frozen açaí purée · ½ cup unsweetened almond milk · 1 tsp matcha · ½ banana · ½ cup mixed berries Instructions: Blend açaí, milk, matcha & banana. Pour into bowl; top with berries and feel the glow. Lunch 🥗 Golden Halloumi Hero Salad Ingredients: 3 oz halloumi, seared · 1 cup mixed greens · ½ cup roasted sweet-potato cubes · 2 Tbsp pomegranate seeds · 1 Tbsp lemon-tahini dressing Instructions: Layer greens, sweet potato, halloumi, and pom seeds; drizzle dressing—main-character crunch! Dinner 🍤 Sunset Shrimp Pesto Zoodles Ingredients: 4 oz shrimp · 1 cup zucchini noodles · ½ cup halved cherry tomatoes · 1 Tbsp basil pesto · 1 tsp olive oil · pinch garlic powder Instructions: Sauté shrimp in oil & garlic (3 min). Add tomatoes 2 min. Toss with zoodles & pesto; plate while piping hot. #maincharacterenergy #glowupjourney #aestheticfood #mealprepideas #highproteinmeals #matchabowl #halloumi #pestozoodles #selfcareeats #FoodTok #nytcookingstyle #eattherainbow #bossbabe #whatsinmybowl #summerrecipes

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