Kristen Nutritionist BSc(Hons)
Region: GB
Saturday 17 January 2026 22:43:37 GMT
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Steff | That Pilates Mum :
I’ve been eating anti inflammatory for a week + more fibre and I’m amazed and how the bloating has just disappeared!
2026-01-18 22:20:41
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𝒜 :
In the last week I’ve been really prioritizing fiber, but for some reason I feel as bloated as ever. Maybe I just have to get used to it?
2026-07-12 01:14:26
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lin4_l9 :
Is it normal that you get like really bloated in the beginning and can’t go to the toilet
2026-09-28 17:09:53
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Kittycatsabs :
Fibre
2026-03-10 05:22:46
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bea 🪷 :
i eat fiber a lot and im still bloated sometimes a lot, idk why
2026-06-12 07:09:32
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kyle :
gut health is amazing, when I'm bloated I'm lethargic. when I'm not, I have so much energy
2026-08-06 16:57:54
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Nana 𓆉 :
I was having food intolerance due to oats, and had no clue I would literally eating them every single day and was wondering why i was having diarrhea, bloating, and gas. Mom told me she had an intolerance to oats the minute I stopped eating oatmeal & oat milk , and eating more fiber & gut healthy… my tummy is finally flat and gut is not irritated anymore !
2026-05-01 18:24:38
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Marisa Rossi :
What are some good fiber snacks and meals you’ve been eating? 🤗
2026-02-10 17:46:56
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. :
how many grams of fiber do u aim for a day?
2026-02-13 03:40:03
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eef :
How long until you saw a difference/ between these vids?
2026-03-03 21:03:18
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SAYDA🤎 :
Me bloated and constipated right now bc I increased my fiber 😭
2026-04-03 02:39:30
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marie_sanity :
Hi do you recommend taking probiotics everyday ?
2026-03-10 21:55:22
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lightlyseasonedmike :
Video taken hours apart
2026-03-11 17:55:14
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Priscilla | Crunchy SAHM 🌾 :
Remind me everyday idc!
2026-03-09 15:11:45
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&rea :
Why is this unfortunate?
2026-03-11 20:29:54
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Supergut :
Love this!! Fiber is sooo important 💚💚💪
2026-01-21 21:24:16
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tuguiadigestiva :
Oooooh myyyyy😳 🥰
2026-02-16 14:13:15
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🌼kalila🌼 :
I’ve been severely bloated like this for years! Should I just follow an anti inflammatory diet?
2026-03-10 05:31:32
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The Gut Health Programme :
Gut health is everything
2026-01-18 00:09:37
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Tasssshhh :
How temporary is it cause my stomached used to be flat when I wasn’t getting enough fibre in my diet but now that I am my stomachs solid everyday for the last few months?
2026-04-23 08:03:15
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Aura-Gut Health Supplements :
We’re here for you✨
2026-04-08 01:06:38
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Kristen Nutritionist BSc(Hons) :
My new book The Fibre Fix is available to order bow guys! Head to my bio x
2026-03-03 12:28:20
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