@wellness.with.nichole: When stools are loose or urgent, food is moving through the digestive tract too quickly. That means: - Poor nutrient absorption - Electrolyte losses - Increased inflammation - A stressed nervous system All of this contributes directly to fatigue, weakness, and brain fog. Common root causes include: - Food reactions or celiac disease irritating the gut lining - Infections or parasites triggering inflammation - IBS or SIBO disrupting digestion and motility - Chronic stress keeping digestion in overdrive Your gut and nervous system are constantly communicating. When the gut is inflamed or threatened, the body prioritizes survival not energy. The solution is identifying and addressing the root cause, calming the gut, and restoring proper digestion. If this sounds familiar and you’d like to figure out your root cause, click the link in bio to schedule a free discovery call. #diarrhea #fatigue #rootcausehealing