@foodbymaria: In 2026, we’re making Lego Lunches 🧱Would you try this? This hack is pure genius. The idea of meal component prepping has completely changed how I see, shape, and enjoy my meals. @littleveganeats — you are truly a genius!! Click the link in my bio for the step-by-step blog post with everything you need to plan, prep, and make ahead for a seamless week. Here are some more Lego Lunch pieces to play around with 👇 🧱 Proteins 1. Shredded chicken 2. Ground turkey (browned) 3. Meatballs (beef or turkey) 4. Cooked lentils 5. Black beans 🍞 Carbs 1. Rice (white or brown) 2. Quinoa 3. Pasta (short shapes) 4. Roasted potatoes 5. Sweet potato mash or cubes 🥦 Fibers 1. Broccoli 2. Bell peppers 3. Carrots 4. Green beans 5. Spinach Mix, match, and build meals that actually make your week easier 🧩 #legolunches #mealprep #freezermeals #mealcomponents #healthyhabits

Maria Koutsogiannis

Open In TikTok:

Region: CA

Sunday 18 January 2026 17:00:55 GMT