@romantrains: Strong Legs&Glutes at Home 💪 Build powerful legs and glutes with this dumbbell workout, no gym needed.✅ Save it and repeat 2–3 rounds for real results. #homeworkout #legworkout #dumbbellworkout #glutesworkout #strengthtraining
I have a question.
should I still continue working my thighs and glares and legs when they hurt so much or should I give them time to heal first since this is my first week and third day?
2026-01-28 18:51:30
2
prodromos :
when I do that my back is not straight and it's leaning forward
2026-02-28 08:41:52
0
Your Tech Plug :
My back hurts when I try goblet squats, what could be the reason ?
2026-02-13 08:14:41
0
StrongWithRoman :
Save this for your next leg day 🔥
2026-01-18 18:12:18
8
엘리 :
안녕하세요.궁금한게 있는데요~매일 해야하나요?
2026-02-26 08:08:34
1
Francis Leonel :
1 set only for all, bro?
2026-01-21 01:37:43
2
jan :
wat wordt precies met 12-15 reps bedoeld?
2026-01-28 09:13:33
1
Ferr4N23 :
Thanks pa
2026-01-19 16:57:19
1
Nicolaas van den Ber :
what weight do you use?
2026-01-21 19:28:06
0
seanthona :
Good
2026-01-19 00:05:08
2
Villain :
how many sets actly?
2026-01-21 15:36:25
1
Dasha | LIC Fitness :
🔥🔥🔥🔥🔥🔥🔥🔥
2026-02-07 19:56:07
1
𒉭 Doxun :
👌🏻
2026-01-27 09:14:00
1
Mirza.!!!!🥀 :
🔥
2026-01-24 10:41:46
1
aba __jaf :
❤️❤️❤️
2026-02-26 17:13:09
0
Allison Salamuding :
😁
2026-05-08 03:41:45
0
Martha Rios :
🥰
2026-01-19 11:09:14
0
Fran :
💯💯💯
2026-08-15 04:44:52
0
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