@marissablakee: I used to go all in, burn out, fall off and then the cycle continued. Everything changed when I focused on doing smaller things consistently instead of trying to be perfectly structured at full intensity.

Marissa Blake

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Sunday 18 January 2026 19:22:32 GMT

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Robin York :

Such good advice! 👏🏼 Progress not perfection! Burnout is real, I’ve learned that the hard way.

2026-01-18 19:36:30

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Jag :

I sometimes drink my preworkout and not workout. You?

2026-01-19 00:30:33

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