@ashleydiannet:

uuuuuuuuuuuuu413 :

Breath go outside and breath fresh air remember this is just a bad day not a bad life you’ll get through it

moni🌀 :

i remember not knowing what anxiety was and js telling my mom every morning how my stomach hurt.

💝🧸🩷🐚🎀 :

it won’t go away and i don’t know why

weirdorepellent :

literally, people tell me to take deep breaths but honestly that never works. neither does finding hobbies and trying to distract myself. so, i tried just talking to myself out loud or in my head to bring myself back to reality, and it kinda works. idk, life is hard:(

⋆ ˚｡⋆୨୧˚audree ˚୨୧⋆｡˚ ⋆ :

annie :

peace will come in time

𝐠𝐢𝐚𖣂 :

wait this is lit the feeling bro help

𝒦𝓎𝓁ℯ𝓇’𝓈 𝒱ℯ𝓇𝓈𝒾ℴ𝓃 :

I can’t get the tightness in my chest to go away

usernotfoundd4567 :

God is the only way 🙏🏻

Ash :

I just can’t anymore

xo.danii :

I could take a deep breath and just by that I start crying like wth😣😭

karennnn :

It’s so exhausting

Ari;) :

Hope you feel better queen but at least your lashes look fire. I neeeed the set🫶

🤍. :

God

𝙝𝙖𝙞𝙡𝙨ᨳଓ :

honestly talk about it! to yourself even like in a diary or in the notes app it helps to just speak about the situation rather than holding it all in, trust me i would know.

Kerri Tarsagian :

Oh Ethan don’t ever let anyone dull your passion! You are one amazing person anyone who makes you feel like this doesn’t deserve you 😳

romneyraeski :

Had the worst panic attack of my life this morning I’ve never been so scared

sheila villalobos :

tmr will be better

MichaelLenius :

no glue no borax

⋆.°𖦹⋆✮⋆.°abbie ⋆.°𖦹⋆✮⋆.° :

Pray and pray and pray over and over and over again because God will always be there for you

soph :

to all the people in these comments try these things: squeeze/tense ur fists up for 10 seconds then release/shake them out. open up your arms and take up as much space as possible. lightly press against your chest and exhale as slow as possible. i promise that this will get better. stay positive please this is just a bad time not a bad life

ry :

za

cassiec070 :

It never leaves 😛😛😛😛

liv :

it's like every breath I take gets thinner and thinner

TOPDOLLY🫦 :

how bro how